Storage of Lettuce
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Iceberg LettuceChoosing and Storing Iceberg Lettuce
Choose an iceberg lettuce that looks heavy for its size, with fresh leaves that are firm to the touch and without any rotten areas. Store it in a plastic bag in the fridge....
LettuceTo keep it fresh longer, wash it with cold water, drain well and store in an envelope in the lower compartment of the refrigerator, preferably without air in the bag....
SumacSelection and storage of sumac
This is a popular spice in Arab countries. You can find it in Arab stores. The price is about 2 Euro for 100 g sumac. Store in cool, dry area away from sunlight....
PeppersSelection and storage of peppers
Peppers are available year-round. They should be selected well formed, firm and glossy, which should feel heavy for their size....
ChervilSelection and storage of chervil
Chervil can be purchased in dried form. It should be stored in a dry and cool place away from direct sunlight....
CalciumThe amount of calcium in the diet remains unchanged in cooking or after long storage....
Lutein and ZeaxanthinLutein is sensitive to the process of cooking and storage. Prolonged cooking of green leafy vegetables reduces their content of lutein....
Turkey MeatYou can use turkey for making sandwiches and burgers, serve turkey on lettuce with diced sweet potatoes, cranberries, walnuts and vinegreten sauce....
RadishesSelection and storage of radishes
When buying radishes, pay close attention to their shell....
NettleNettle contains more vitamin C than some cultivars and wild herbs such as lettuce, broccoli, spinach, cauliflower, green beans and more....
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