Sugar Addiction
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Sugar AddictionAddiction to sugar can be as dangerous as any other addiction, such as that to alcohol or drugs.
Sugar is not only found in sweet things like cakes, chocolates and biscuits....
Curious Facts about SugarEven though sugar appears to be addicting, it does not actually cause addiction on its own. But both adults and children have a hard time resisting it....
Five Foods That Cause HungerWhen alcohol is processed by the body, it acts as a sugar and fills the body with insulin. In addition, alcohol lowers your inhibitions and puts you at risk of overeating....
Powdered SugarIn addition to white sugar there is brown sugar, which does not serve to prepare the sweet fine powder....
What to Replace Sugar With?In addition, research shows that xylitol can increase the levels of several compounds in the digestive tract to help support the gut microbiome.
Xylitol also does not raise blood sugar or insulin levels....
Foods, Which are Dangerous for Tooth EnamelIn addition, many carbonated drinks also contain high levels of sugar, which can compound the damage. If you must drink soda, try to consume it in moderation and use a straw to minimize contact with your teeth....
Foods with High Sugar ContentIn addition, 1 cup of boiled peas contains 8 grams of sucrose. 1 cup of frozen chopped spinach contains less than 0.5 g. Similarly, broccoli and asparagus also include a small amount of sugar.
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SugarSugar is considered an addictive product, equal to a drug and denial of it is associated with discomfort.
It causes nervousness, irritability and even headaches....
Carbonated (Sparkling) Water: Good or Bad?In addition, most sparkling waters can be a much healthier alternative to soft drinks, as long as they do not contain sweeteners or added sugars - which is something you will need to check through the nutrition label....
Chocolate Addiction - What is it and How to Overcome it?
Which are the Most Addicting Foods?
Which High-Calorie Foods are Healthy and Which are Harmful?
Carbohydrate Metabolism - Everything We Need to Know
