Amounts of Sugar in Our Favorite Summer Fruits

Amounts of Sugar in Our Favorite Summer Fruits

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Throughout the summer months, many people prefer to eat fruits, since they are in abundance and are also seen as dietary. However, we should not overeat with some of them, since the excessive amount of fruit sugar can...

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Summer Fruits

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Watermelon is One of the Healthiest Summer Fruits

Watermelon is One of the Healthiest Summer Fruits

Besides the high temperatures, summer offers a rich diversity of all sorts of fruits. Undoubtedly, one of the favorites of young and old alike is a juicy and aromatic watermelon. Regardless of whether you prefer...

Combining Meat with Fruits

Combining Meat with Fruits

Since ancient times many countries have had traditions of combining meat with fruits. For example, in Italy thin slices of prosciutto are served with grapes or with figs. Different types of fruit...

Storing Dried Fruits

Storing Dried Fruits

In order to retain the healthy properties of dried fruit, they must be stored correctly. Crucial for this are moisture and packaging. Dried fruits are preserved best when dried to the optimal moisture levels - 17...

Summer Temptations with Raspberries

Summer Temptations with Raspberries

Summer is the season of raspberries and there's no way to resist their temptation. These small red fruits are a real treat for the senses. And the desserts which can be made with them are supremely diverse. Here are...

Fruits Strengthen the Bones

Fruits Strengthen the Bones

For strong bones, eat fruits! Consuming fruits is a main prerequisite for healthy bones, not only for growing children but for people of all ages. Fruits are exceptionally crucial for boys since they store their...

Passion Fruit

Passion Fruit

others. 100 g of passion fruit contains 17 calories, 2 g protein, 2 g fiber, 5 g carbohydrate, 0.3 g fat. Selecting and storing Passion Fruit Choose large, firm and heavy fruits. You will know Passion Fruit by...

Fruits that Can Freeze

Fruits that Can Freeze

. Although imports and exports of fruit are mature enough and you can find your favorite fruit in the food chain outside its current season, the taste is different. If you still want to freeze fruits at home, here are some...

The most dietetic fruits

The most dietetic fruits

. Thanks to them, the fat cells in the body are drastically reduced. Watermelon is known for its good taste and the small amount of calories it contains. The summer fruit has no fat, and has substances necessary for...

Dragon Fruit

Dragon Fruit

also grown in Mexico, Southeast Asia, South America and Israel. Undoubtedly, dragon fruit is one of the most exotic and interesting fruits in the world. Its appearance has no equal, and the interior is nothing short...