Facebook
Favorites
Pinterest
Search in Articles
SweetenersHowever sweeteners have no calories, are cheap and one box replaces from 6 to 12 kg of sugar.
Types of sweeteners
Saccharin E954. As already mentioned, saccharine is the oldest known artificial sweetener....
Diet Cake without SweetenersPut the fruit in a colander to strain. Put the wine, water and honey to heat up, but not boil, then dissolve the gelatin that you've pre-swollen in water.
Pour a thin layer of this mixture onto the bottom of a rinsed...
Cream with Yoghurt and SweetenerBeat the egg yolk, put the sweetener and vanilla in.
Beat the egg white with sweetener into snow, mix carefully with the egg yolk....
Cake with Plums and SweetenerThe oven is heated to {180°C}. Grease a tin with fat and flour it. Can use baking paper. In a bowl, whisk the eggs and fructose.
Add olive oil and mix well with a fork. Add the vanilla, lemon zest and yogurt. Mix the...
Double Sweetened CarrotsChoose carrots with bright orange color and wash them. Gently scrape and re-wash them, cut them into slices with a thickness from 15 to 19 mm. They are cooked until tender, then cooled.
From the cooked carrots, different...
Sweeteners Recommended For People With DiabetesHere are the recommended sweeteners for diabetics:
Stevia
Stevia is a plant-based sweetener. It is many times sweeter than actual sugar, but has been shown to normalize the blood sugar....
What is Erythritol Sweetener?The consumption of too much of this sweetener can lead to constant fatigue and lack of desire to perform physical activity....
Acesulfame KYet another sweetener that brings rise to conflicting views is acesulfame K.
Many of the foods people eat daily are sweetened with artificial sweeteners. One of the most common is acesulfame K, also known as Е950....
SaccharinSaccharin (E954) is an artificial sweetener, and a synthetic sugar substitute. It is the oldest known artificial sweetener, being used well before the rest (aspartame, cyclamate), in the 19th century....
CyclamateIt is an integral part of most marketed sweeteners....
Monk FruitThe sweetener has an exceptional sweetness that can reach up to 250 times that of sugar. It is due to the chemical compounds mogrosides and especially mogroside V (Esgoside)....
Monk Fruit is the New Sugar SubstituteOftentimes however, artificial sweeteners are linked with numerous diseases and certain types of cancer. For this reason, the search for natural sweeteners has begun....
NeotameFor this reason, pregnant and nursing women should consult with an expert before they begin using this sweetener....
AspartameAspartame is an artificial sweetener, used as a food additive sugar substitute. It refers to synthetic sweeteners and can be absorbed by the body, unlike glucose....
Coconut SugarWhat other sugars and sweeteners are that nutritious and beneficial?...
SteviaStevia can be used daily as a substitute for sugar as a sweetener, which unlike other sweeteners, is completely harmless and brings only benefits to the body....
Palm SugarAgave nectar has also gained fame as a sweetener for its low glycemic index....
Ten healthy sugar substitutesIt can be purchased in the form of granules, sugar substitute (much like the popular artificial sweeteners) or liquid form. Eating stevia is done worldwide....
XylitolEven though xylitol's calorie count is similar to that of sugar, its sweetness is comparable to that of saccharose, the biological value of the sweetener is very low....
Everything You Need to Know About Keto Sweeteners
What Natural Sweeteners Can We Replace Sugar With?
Sodas with Added Sugar Kill 180 000 People Annually
How to Make Rice Porridge and Its Health Benefits
