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TestosteroneBut when a person is tense or upset, the rate of testosterone production quickly dwindles.
Normal Levels of Testosterone
Normal levels of testosterone are between 300 – 1200 ng/dl for men; 20-75 ng/dl for women....
02 June
EcdysteroneUnlike banned anabolics, the use of which causes a drop in the level of natural testosterone, when using ecdysterone the testosterone level does not change and additional testosterone therapy is not necessary....
26 Feb.
A Diet for Polycystic OvariesThe result is a decrease in insulin resistance, leading to lower levels of testosterone and a dramatic increase of ovulation.
The rule is that 1000 of the 2000 cal per day need to come from breakfast....
20 Oct.
What is Cholesterol?many processes in the human body:
- Cholesterol is needed for the production of the hormones found in the adrenal gland - cortisone, corticosterone, aldosterone;
- It is needed for the synthesis of male sex hormones - testosterone...
13 Oct.
Eat More Pears to Remain YouthfulThe synthesis of sex hormones - estrogen and testosterone is done with the aid of boron....
20 Jan.
The Most Useful HerbsTribulus - this herb stimulates the release of luteinizing hormone, which increases the release of testosterone in men and prolongs erection and in women - of estrogen and affects libido....
25 Oct.
Benefits and Risks of Consuming ChiliAccording to recent studies, chili consumption increases testosterone levels.
Risks:
1. Many people who consume chili in large quantities try to eliminate its sensation by eating bread....
02 July
Foods High in ZincSupports the reproductive system in men and maintains fertility
A recent study of 88 men between the ages of 40 and 60 found that men with normal testosterone levels had higher levels of zinc than those with low testosterone...
06 Feb.
What Are the Healthiest Seafood?They are especially rich in phosphorus, which has a beneficial effect on cell metabolism, as well as zinc, which increases the level of testosterone....
07 Aug.
When Should We Drink Soy Milk?They have the function of controlling the overproduction of testosterone in the male sex;
- Improvement of menopausal symptoms. Soy milk contains phytoestrogens, which are a natural replacement for estrogen in women....
26 Jan.
Is Soy Protein Good for You?First, let's see if soy protein is good for men:
Is soy protein good for men
There are theories, that soy isoflavones, which are phytoestrogens, can interfere with testosterone synthesis and significantly increase estrogen...
20 Aug.
LongjackThe plant is believed to help increase testosterone production; improve fertility and fight parasitic infections. It improves mood....
01 Mar.
PhytoestrogensTestosterone and estrogen perform a number of important functions that are not only related to sexual energy, but also to the maintenance of good health....
04 Nov.
DopamineIn women, decreased levels of progesterone and estradiol levels in men and testosterone....
03 May
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Vitamin TOften people call it with the nicknames tequila or testosterone. There is even a Mexican diet with Vitamin T, which includes tacos, tortillas and Tortas (large sandwiches) in the dieting plan....
07 Dec.
ProgesteroneFunctions of progesterone
Progesterone plays the role of precursor to estrogen and testosterone, as well as to the adrenal hormones that regulate fluid and electrolyte balance, reactions to stress, blood pressure...
14 Nov.
Grapefruit - How Healthy and How Dangerous is it?For example, if you eat grapefruit or drink juice and at the same time take birth control pills containing estradiol, progesterone, methylprednisolone, cortisol, testosterone, you risk getting pregnant unexpectedly, as furanocoumarin...
02 Apr.
Nicotinic AcidIt turns out that it's needed for the synthesis of sex hormones such as testosterone, estrogen and progesterone. In addition it affects the synthesis of hormones such as thyroxine, insulin and cortisone....
25 May
Ironincrease the amount of iron that the body needs: aspirin and nonsteroidal anti-inflammatory drugs, histamine blockers, neomycin antibiotics and Stanozolol - a synthetic anabolic steroid that binds to the natural hormone testosterone...
17 Jan.
CortisolImmunity is gradually decreased, as well as the secretion of the hormones testosterone and somatropin, the function of the thyroid gland is suppressed, there's an imbalance in blood sugar, blood pressure increases...
31 Aug.
Green OnionsZinc is a very important element - a deficiency of it leads to brittle nails and hair loss, a negative effect on the female reproductive system, while in men it affects testosterone and sperm activity....
31 Aug.
The Best Teas for MenThree to four glasses a day will provide the necessary testosterone levels and improve potency. You can enhance the effect by adding a few slices of ginger root to the cup, which is considered a natural aphrodisiac....
21 Nov.
Vitamin B-ComplexVitamin B3 is necessary for the normal functioning of the digestive organs, nervous system, skin, and the synthesis of some hormones (such as testosterone, estrogen and insulin)....
17 Jan.