Bonapeti.com»Articles»Unhealthy Eating
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The Western Diet Shortens our Lives!The modern way of eating is simply shortening our lifespan. Our eating habits make our life shorter than normal.
A new study proves the unhealthy effects of the fatty foods, sugar and meat we eat every single day....
29 Mar.
How to Control Sweet CravingsThis is how the constant craving for sweets and the vicious cycle of unhealthy eating is born.
Skipping breakfast is a very harmful habit that you should try to eradicate....
13 Dec.
Bad Moods Make us Stuff Ourselves with Unhealthy FoodThe reasons why people most often wreck their bodies and begin eating unhealthy food, are disappointment in love, loss of loved ones, problems at work or among friends....
14 Apr.
Ideas for Alternatives to Popcorn and Seeds in Front of the TVOverall, eating whatever it might be in front of the TV isn't the best idea. After dinner we're plenty full to keep eating....
09 June
What Not to do While We're EatingThis test will be your guide in the future, allowing you to get rid of the desire to consume unhealthy food.
Digestion is most frequently disrupted by eating too much and/or too often....
02 Dec.
The Unhealthiest Mistakes We All Make After EatingEveryone has a habit that they often unconsciously do after eating. But did you know how unhealthy these habits can be? Here are the worst and most common mistakes we make after eating a good meal:
1....
31 May
Tricks Against Constant HungerHowever, constant hunger can be frustrating, distracting and can lead to unhealthy eating habits....
18 Mar.
Healthy and Unhealthy Foods - The Difference in CaloriesHealthy eating is the basis for maintaining good health and perfect measures. Calorie tracking has become the mission in many people's lives....
29 May
The 5 Common Excuses we Use to Avoid Eating Healthy!Our brain is particularly creative in its ability to convince us that eating a chocolate bar isn't a big deal, even if it's unhealthy in that case....
21 July
The Aroma of Fruits Leads us to Eat HealthyTime and again we are faced with the choice of eating something healthy or something unhealthy but very delicious. Anyone that has faced this choice has made compromises and felt tempted by unhealthy, caloric foods....
02 Dec.
Foods That are Good for your Mental HealthAn unhealthy way of life is detrimental not only to children and young people, whose brains are still developing, but also to older people. Eating is a key factor for mental health....
26 July
The Most Unhealthy American FoodsIt's no coincidence that in recent years the phrase "American diet" has become a metaphor for unhealthy eating....
14 May