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We Walk 61 Miles in the Kitchen AnnuallyPeople walk a total of 61 miles annually in the kitchen, show the results of a new British study - or in other words, the distance between Oxford and London. The experts clarify that on average, Britons take around 130...
Berry TeaThe preparation of this tea begins with a pleasant walk in the mountains. It is enough to pick enough fruit to fill your pockets and enjoy the fresh air and the beautiful view.
The collected fruit are spread onto a newspaper...
When are Porcini Mushrooms Harvested?Do you want to gather some porcini mushrooms, but don't know what the best time for that is? If the answer to that question is yes, then this advice is for you. You will know exactly when it's the best time to harvest porcini...
Severe Appetite - Here`s How to Handle itHaving a constant severe appetite can be exceptionally unhealthy. It can lead to numerous negative consequences, such as weight gain and the inability to lose the extra weight. We've all experienced instances of being unable...
Walking Fights Unhealthy Food CravingsIf you're passionate about sweets and all of your efforts to rid your diet of them or to even reduce the amount you eat have proven unsuccessful, try going for a walk. Walking for 15 min. may turn out to be very healthy...
What not to do while eatingSometimes, to save time, we snack in front of the computer and then go back to work - this is the wrong approach. Nutrition is a process that requires due attention. If we eat properly, we will be healthier and feel energized...
How Many Days is Meat Good After the Sell-by Date?No one is insured against food poisoning, but food poisoning cases are more common during the warmer months, when meat can go off even while you walk back home from the store. In warm weather, bacteria grow extremely fast...
The Diet That WorksDetoxification of the human body is very important. In the 21st century, people eat what is in the store and very few of us still think about what we eat and drink every day. Few are the people that eat natural and healthy...
Rules for a Slim WaistEvery woman dreams of a slim waist. You can achieve this without undergoing severe diets and deprivation. It is enough to observe a few rules for being slim.
The main rules for a slim waist are:
Drink water
One of...
How to Satisfy Your Hunger?One of the main reasons people overeat or cheat on their diet is hunger. Hunger is the body's natural response to a reduction in dietary calories. Hunger control is often the hardest adjustment when starting a new diet plan...
Can Porcini Mushrooms be Grown at Home?Many people like to walk in the forest and pick mushrooms. However, can we grow mushrooms and in particular porcini mushrooms at home? We will answer this question in this advice.
Usually, growing mushrooms from scratch...
The Unhealthiest Mistakes We All Make After EatingEveryone has a habit that they often unconsciously do after eating. But did you know how unhealthy these habits can be? Here are the worst and most common mistakes we make after eating a good meal:
1. Ranked in first place...
Proper food for lazy bowelsMany people complain about the phenomenon lazy bowel or constipation. The percentage of women is always higher. Chronic constipation causes of bowel sluggishness include an improper diet and leads to disrupted lifestyle and...
The Big Culinary Festival Eat Madrid BeginsThe 7th annual Spanish Gastrofestival kicked off on January 23 and will continue until February 7. The motto this year is "Eat Madrid" and the culinary event includes a number of different initiatives.
Beginning Monday...
Three Drinks That Help Relieve a Bloated StomachFood experts say that the unpleasant feeling of a bloated stomach can be prevented with 3 beverages that relieve and aid digestion.
Overeating very often leads to chronic diseases that are difficult to cure. That...
Causes of Excessive BelchingExcessive belching is one of the common manifestations of gastric dyspepsia. It can be physiological - it occurs after eating, especially if the food is spicy, and after drinking carbonated drinks.
In these situations...
Rules for Drying MushroomsIt is extremely pleasant to walk through the woods and return with a basket full of mushrooms. And to keep the aroma of these forest gifts for a long time, there are some tricks.
That way in winter you will be able to...
Eat Every 3 Hours for a Fast MetabolismIn order to be healthily thin, it's important to find out how our body functions. Once we become familiar with it, we'll be able to change our diet in order to normalize and then speed up metabolism. This way, the pounds...
How to Salt BaconFat, which until recently was said to be harmful, contains many useful substances. One is arachidonic acid, which is important for cellular and hormonal activity.
Fat contains A, E and D vitamins. Salted bacon is delicious...
The Forbidden Fruit: The Secret History of the FigBursting with aromas of fruit and vegetables, fall is the fig season. Sweet and delicious, their unique smell makes them perfect for desserts, jam or they can even be eaten raw. Full of vitamins and minerals, even...
How to Beat Evening HungerIt's been proven that health and food are closely linked. It's also been proven that the more we eat the stronger our appetite becomes... until we've finally lost any kind of control over our weight. Among the most...
Why is the Pumpkin the Primary Symbol of Halloween?Halloween is a holiday with deep roots. Its traditions can be traced back hundreds of years. In its modern form, this holiday is a blend of Celtic New Year's customs, the Roman veneration of Pomona, the goddess of ...
How Much Protein Should You Eat Per Day?Few nutrients are as important as protein. If you're not getting enough, you could be deficient, which can affect your health and weight. However, there are very different opinions about how much protein you should eat...
Eating Right During Spring FatigueMost people complain about spring fatigue at the beginning of spring, commonly expressed in constant weakness, getting tired quickly during physical activity, frequent headaches, bad mood, insomnia.
This is because...
Shepherd's PurseShepherd's Purse / Capsella Bursa-Pastoris / is an annual or biennial plant with single stems up to 23.5″ (60 cm) high. At the base, the shepherd's purse leaves are oblong, backwardly lanceolate. The stem leaves are consistent...
