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Wheat BranComposition of Wheat Bran
Wheat bran is a real source of healthy substances and vitamins....
Retro Bread with Wheat BranRemove the finished Retro Bread with Wheat Bran from the mold and leave it to cool on a wire rack.
Enjoy your meal!...
Oat and Wheat Bran Salty CookiesBeat the egg with the yoghurt and add the wheat and oat bran. Start adding cottage cheese until you get a suitable mixture that you can use in a pastry bag. Add the samardala, nutmeg and paprika....
Oat BranDescription of oat bran
Oats, like wheat, consist of a grain and a protective husk. The nutrient of the cereal crop is collected in the grain and is made into oat flour and oats.
What coats the grain is the bran....
WheatBenefits of Wheat
- The whole truth about wheat. Health benefits of wheat depend very much of what form you take it in....
Fast Bran PitaPut the flour in a small bowl and add water to get a medium thick mixture.
Bake in a toaster oven, evenly, or in a small saucepan (non-greased), on medium heat to get a crust....
Diet Bran PancakesBeat the egg with the yoghurt and baking soda well. Add the bran and let the mixture sit for 5-10 minutes. Preheat a Teflon pan with a few drops of olive oil, even though you can do without the oil.
Scoop ladles of the...
Wheat SemolinaComposition and nutritional content of wheat semolina
Wheat semolina is an extremely high-calorie type of cereal....
Wheat TortillasWrap the baked wheat tortillas in a towel if you will be eating them soon. Otherwise, store them wrapped in aluminum foil in a low-heated oven....
Wheat PitaLeave it to rest for 20 minutes and put the wheat pita to bake in a moderately heated oven until ready....
Healthy Oat Bran BarsPeel and mash the bananas with a fork. It is best to use ones, that have already have black spots, because they are well softened on the inside and more healthy. Drizzle with lemon juice and stir.
Cut the dried figs into...
Biscuits with Oat BranGrind the oat bran and flaxseed in a mill, but you can leave them whole as well.
Mix them with the brown sugar, cinnamon, vanilla. Separately beat the whites into hard snow, and add 2-3 drops of vinegar. To the snowy...
Oat Bran Face MaskPut oat bran in a small bowl or cup.
Add the honey to them and start mixing and mashing, until all the products are mixed and start to become white.
A thick porridge is obtained, but if it is too thick, add water, which...
Pitas with Oat BranMix the oat flour, yeast, oat bran, 1/2 cup white flour, the honey and milk. Stir well and leave with a lid on top for 20 minutes in a warm place. Then add the remaining flour, salt and water.
Knead the dough for a few...
Pancakes with Oat BranBeat the eggs well, add the oat bran and milk together with a pinch of baking soda and salt. Add the crumbled feta cheese, chopped ham and mix well.
Season it with a little salt and pepper. Grab a large spoonful of the...
Whole Wheat PizzaDissolve yeast in some warm water with a pinch of sugar. Sift the flour twice and in a well in middle add salt and olive oil. Slowly add the yeast and knead smooth dough. Cover it and let it rest for 40-50 minutes in a warm...
Whole-wheat BaguettesMix 2 tbsp (30 ml) hot water, sugar, salt and yeast. Stir and let stand for 15 minutes in a warm place.
Make a well in the flour, add the yeast and add the remaining water. Gradually Knead a soft dough. Transfer the dough...
Winter Wheat SaladThen add the boiled wheat and the cubes of white cheese on top.
Sprinkle the delicious vegetable salad with chopped fresh parsley.
Before serving, the wheat salad is drizzled with olive oil or oil....
Boiled Wheat (Ashure)Wash and clean the wheat, then soak it in water for a few hours. Put it to boil in the same water on low heat.
Set aside 2/3 of the wheat, pass it through a sieve and pour on the water used for boiling....
