Honey and cinnamon are 2 ingredients with numerous proven favorable health effects on the body and its overall state. The combination between them in certain ratios can work literal miracles for your health and peace of mind. So don't dismiss the old adage "you are what you eat" out of hand. Food is the one thing that has the greatest effect on our outer appearance and when it's healthy we too look healthy and radiant.
Lose weight with honey and cinnamon!
The symbiosis of honey plus cinnamon does not allow the buildup of fat! If you'd like to lose a pound or two and to regulate your weight a little bit, drink a cup of hot water mixed with honey and cinnamon about 30 min. before breakfast on an empty stomach. Take another dose of the remedy in the evening before bedtime.
The recipe is a simple one, just be sure to strictly follow the ratio of 1/2 tsp cinnamon, 1 cup water and 1 tsp honey. Put the water to boil, then pour it over the cinnamon and leave it to sit for about 30 min.
Once the cinnamon elixir cools, add the honey, to retain its beneficial properties and prevent deterioration of the fermenting agents. You can make it in larger doses as well. The weight loss properties of this remedy are the result of the cleansing effect on the digestive tract. The combination of honey and cinnamon has the ability to destroy all kinds of bacteria, fungi, etc. that slow digestion.
If you'd like to feel untouched by time and to slow the aging process, use a combination of 1 tbsp cinnamon, 3 cups water and 4 tbsp honey. First, boil the cinnamon in the water, then let it cool and add the honey. Drink 1/4 cup of the prepared mixture 3-4 times a day - this proportion has amazing effects on the skin, keeping it soft, smooth and fresh.
Another combination of honey and cinnamon can also handle hair loss problems to a great degree. For it, you need to add a little olive oil to the beneficial products. To make the hair mask, heat olive oil, add 1 tbsp honey and 1 tsp cinnamon. Rub the resulting mixture into the scalp and hair follicles thoroughly and leave it as is for 15 min., then wash with warm water.
The various proportions of honey and cinnamon have a plethora of tried and tested beneficial health effects on the human body. Drinking this kind of remedy every single day lowers the risk of heart attack to a minimum. Honey and cinnamon remedies improve respiration, strengthen the cardiac muscle, lower cholesterol levels. Further, motor system functions will improve, while as an added bonus you'll gain excellent concentration.
