Many know about the benefits of bananas and eating them regularly will keep you constantly in a cheerful mood.
Two bananas a day take care of your good mood, French scientists are clear on that fact.
This is due to the threshing alkaloid contained in large quantities of these fruits.
Tomatoes do help to overcome shyness, because they contain hydroxytryptamine.
Chillies are not only useful, but make people fall into euphoria.
Once you eat capsicum, a chemical will make your mouth burn, and this will tone your whole body.
Delicious black chocolate is very useful for women during their monthly cycle, but also for depression.
The best time for consumption of chocolate is 15:00, because then it is absorbed by the body quickly.