Chocolate - Men Should Eat More and Women Less!

Chocolate

One of the most common desires that women have is to be able to eat chocolate frequently and for it to not only not be bad for them but to actually be healthy. And, women may in fact find themselves seriously jealous of their partner because men have a much greater chance of making this dream a reality for themselves.

In this case, we're not talking about just any kind of chocolate but only its purest form - dark and slightly bitter natural chocolate. Regardless of sex, when a person regularly consumes artificially flavored chocolate - with cream, milk, bonbons, fruits, etc. the effect is likely going to be far from the desired one.

But if you're a male and regularly eat natural chocolate (in moderate quantities), you'll be satisfied with the end result.

The reason is that this type of dessert is rich in flavonols, which are potent antioxidants and have a beneficial effect on platelets, which in turn, make blood clotting easier. It's been proven that 1-2 pieces a day help heart function and protect it from stroke at the same time.

Men tend to experience more physical strain in their lives than women and thus suffer from heart diseases more frequently, plus they definitely need more energy and power, which they can receive from the dark blocks.

Dark Chocolate

Another important element to consider is the fact that dark chocolate lowers blood pressure and also decreases the risk of diabetes.

This is also the same conclusion reached by those who study the effects of chocolate - men need more and women need less!

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