Wheat Bran
Nuts and Seeds

Wheat Bran

Wheat bran is a byproduct from the milling of wheat. The fact that wheat bran is a byproduct does not at all mean that it has no beneficial vitamins and minerals - in fact they are concentrated in the greatest quantities.


Nuts and Seeds

Nuts and seeds and information on them and their composition. Storage, choice and consumption of different types of nuts and seeds. Types of nuts.
Nuts and Seeds - AcornsNuts and Seeds



Acorns are the fruits of Quercus trees, which come in many forms. Acorns serve as food for numerous animals, including squirrels and wild boars. They can be eaten by humans as long as they are processed properly.

Nuts and Seeds - Apricot KernelsNuts and Seeds

Apricot Kernels


There are many claims that apricot kernels are a very valuable tool in the fight against cancer, because they contain vitamin B17. The composition of apricot kernels is similar to that of almonds.

Nuts and Seeds - CashewsNuts and Seeds



The delicately flavored cashew is a favorite snack in between meals, which can be found in almost any store. Cashews help us avoid obesity.

Nuts and Seeds - PistachiosNuts and Seeds



Pistachios, Pistacia vera, are a low bushy tree. The pistachio is one of the oldest nuts known in the history of mankind.

Nuts and Seeds - Soap NutsNuts and Seeds

Soap Nuts


Soap nuts are harvested from the Sapindus mukorossi tree, which grows in India and Nepal. Soap nuts have a distinct advantage over known cleaners because they are biodegradable, antibacterial and cheap.

Nuts and Seeds - Rice KernelsNuts and Seeds

Rice Kernels


Rice kernels are kind of snack that we are well known from childhood. Home of the rice kernel is the Land of the Rising Sun.

Nuts and Seeds - SproutsNuts and Seeds



Sprouts are considered by many to be the most vivid and complete food. Types of sprouts. Sprouts can be made from almost every seed and grain that comes your way

Nuts and Seeds - Macadamia NutsNuts and Seeds

Macadamia Nuts


Macadamia nuts, also known as Australian walnuts are extremely nutritious. Benefits of Macadamia. Macadamia nuts contain high amounts of fatty acids.

Nuts and Seeds - HazelnutsNuts and Seeds



Hazelnuts are nut fruits of a small hazelnut tree- Corylus avellana. Hazelnuts are useful especially when raw. Hazelnuts are one of the most valuable foods to eat.