Marinated Grilled Hake

27/04/2013
Vladimir Petrovski
fromVladimir PetrovskiNovice
"Grilled hake is twice as delicious when marinated in this rich sauce beforehand!"
Preparation120 min.
Cooking50 min.
Тotal170 min.
Servings4-5
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Ingredients

  • hake - 2 lb (1 kg) cooled fish fillets
  • oil - 4 - 5 tbsp for frying
  • for the garlic paste
  • garlic - 3 cloves, mashed
  • dill - to taste
  • salt - to taste
  • vinegar - 1/2 tsp
  • mustard - 1 tsp, dijon
  • honey - 1 tsp
  • paprika - 1 - 2 tablespoons
  • black pepper - 1/2 tsp, ground
  • oil
  • for the marinade
  • oil - 2 tablespoons
  • lemon juice - 1 1/2 tsp
  • tarragon - 1 - 2 pinches
  • savory - 2 pinches

Preparation

Marinate the fish in the products mixed together for the marinade. Let the fish fillets sit in the fridge for 1-2 hours.

Drain them from the marinade and fry in a non-stick frying pan, turning the fillet pieces often to fry them evenly. Drain the ready fish of the oil and put them in a glass oven dish, cover with a lid to saute.

Make a garlic paste from the mashed garlic, dill, vinegar, oil and salt to taste. Pour it over the cooked fish and leave to stand for at least 30 minutes before eating.find similar recipes here

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