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Fragrant Fried Trout

EfrosiaEfrosia
Jedi
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Maria Kostoff
Translated by
Maria Kostoff
Fragrant Fried Trout
29/04/2013
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Preparation
15 min.
Cooking
10 min.
Тotal
25 min.
"Fried trout with parmesan. So who said they were busy and couldn`t make it for lunch?"

Ingredients

  • trout - 2, filleted
  • olive oil
  • butter
  • rosemary - 1 sprig fresh
  • spices - 1 tsp, for fish
  • corn flour
  • rice flour
  • breadcrumbs
  • paprika
  • black pepper
  • salt - 1 pinch
  • parmesan - 2 oz (60 g) grated
measures

How to make

Rub the trout fillets with the spices for fish. Stir in 1 tablespoon rice flour, corn flour, breadcrumbs and black pepper, paprika, salt and grated Parmesan.

Stir the mixture and roll the trout fillets in it. Heat the butter and olive oil with the rosemary sprig in the frying pan.

Put the fish fillets in to fry first on the side with the skin and then turn them over.

Fry for about 2 minutes on each side. Serve with thick slices of lemon.

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