Bengal Stew

EfrosiaEfrosia
Jedi
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Maria Kostoff
Translated by
Maria Kostoff
Bengal Stew
17/03/2013
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Preparation
10 min.
Cooking
45 min.
Тotal
55 min.
Servings
4-5
"A potato and pumpkin stew with a unique aroma - be sure to try it at all costs."

Ingredients

  • pumpkins - 28 oz (800 g) cleaned
  • potatoes - 1 - 2 pieces
  • peas - 2 cups (500 g)
  • broth - 2 cups (500 ml)
  • salt - 2 tsp
  • sugar - 2 tsp
  • oil - 3 tbsp
  • chilies - 2
  • bay leaf - 3
  • mustard - 2 tsp seed
  • qimen - 1 tsp
measures

How to make

Heat a little oil in a large saucepan and fry the mustard, qimen and bay leaves for about a minute. Add the cleaned and cut into small cubes pumpkin and potatoes. Stir gently so as not to crush the pumpkin and cook for 5-6 minutes on a stronger stove.

Add hot broth, peas and salt and sugar. Stir well and cover and then lower the heat. Leave to stew for about 25-30 minutes. Then, the Bengali stew is ready.

Serve it with roughly chopped fresh parsley.

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