Dietetic Cake

25/03/2013
Zazu
fromZazu Novice
"A dietetic cake sounds a bit like trying to lose weight with chocolate but it is a fact that it`s a cake and is delicious. Oh and it`s dietetic."
Preparation25 min.
Cooking45 min.
Тotal70 min.
Cook
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Ingredients

  • oats - 1/2 cup, fine
  • flour - 1 cup whole wheat
  • natural sweeteners - about 1/2 cup, for diabetics
  • eggs – 2
  • sunflower oil - 5 tbsp
  • yogurt - 1/2 cup
  • walnuts - about 3 1/3 tbsp (50 g) chopped
  • dates - 9 oz (250 g), cleaned and finely chopped
  • baking powder - 1 1/2 tsp
  • coconuts - 1/3 cup
  • cinnamon - 1/2 tsp, optional
  • cloves - 1 bud, crushed, optional
  • nutmeg - 1/4 tsp, optional
  • salt - 1 pinch

Preparation

To the chopped dates, add the oats, flour that has been mixed with the baking powder and salt beforehand. Then add the natural sweetener, walnuts, coconut, cinnamon, crushed cloves and nutmeg if desired.

In another bowl, beat the eggs with a fork, then add them to the yoghurt and oil. Add this mixture to the flour mix and mix everything well. Pour the mixture into a baking dish, that has been covered with baking paper or greased and floured.

Bake in a preheated 356°F (180 °C) oven for about 40-45 minutes. Check if it is fully ready with a toothpick, which needs to come out dry when poked.find similar recipes here

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