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Salad with Spinach and Lettuce

MariaMaria
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Salad with Spinach and Lettuce
31/01/2014
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Preparation
20 min.
Тotal
20 min.
Servings
1
"Should we just call it `Healthy Salad` considering all those vitamins?"

Ingredients

  • spinach - 4.5 oz (130 g)
  • lettuce - 1/2
  • onions - 1/4 bunch, fresh
  • grapefruits - 2 oz (50 g)
  • avocados - 1/4
  • yoghurt - 2 tsp (10 ml)
  • lemons - 1/2
  • coriander
measures

How to make

Shred the spinach and lettuce. Cut the onion into rings. Using a spoon, remove the insides of the grapefruit and mix the products.

Prepare a marinade as follows: mash the avocado with a fork and add the yoghurt. Season with lemon juice and coriander. Pour the prepared sauce over the salad and serve.

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