Niçoise Salad

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Jedi
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Niçoise Salad
21/01/2014
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Preparation
25 min.
Cooking
20 min.
Тotal
45 min.
Servings
2-4
"Do like the Italians do - serve this tasty salad with an equally tasty wine. It`s the perfect romantic dinner for couples in love."

Ingredients

  • tuna - 1 can of fillet
  • potatoes - 17.5 oz (500 g)
  • tomatoes - 2 large
  • arugula - a few sprigs
  • green beans - 6 oz (175 g) of fresh or frozen
  • olives - 3.5 oz (100 g), cailletier or others
  • capers - 2 tablespoons
  • parsley - 4 sprigs fresh
  • dijon mustard - 1 tsp
  • lemon juice - 2 tablespoons
  • wine vinegar - 1 tsp
  • olive oil - 3 1/3 tbsp (50 ml)
  • salt
  • black pepper
measures

How to make

Boil the potatoes in water with salt without over-cooking them and blanch the green beans. Mix them in a bowl and add chopped the tomatoes and arugula sprigs.

Crumble the tuna fillets lightly on top. Grind or crush the pitted olives, capers, parsley, lemon juice, mustard, vinegar and olive oil in a mortar and pestle. Mix the salad with this dressing and season it with salt and black pepper.

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