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Chicken Fillets with Sesame Seeds

Rosi TrifonovaRosi Trifonova
Guru
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Chicken Fillets with Sesame Seeds
Image: Rumyana Stoyanova
3 / 4
13/10/2014
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Preparation
30 min.
Cooking
20 min.
Тotal
50 min.
Servings
2
"Will you watch our fillets while we go out and get some beer?"

Ingredients

  • chicken fillet - 21 oz (600 g)
  • soya sauce - dark
  • lemons - juice of 1 lemon
  • black pepper
  • olive oil
  • black pepper
  • FOR THE CRUMBING
  • eggs - 3
  • breadcrumbs - for rolling
  • sesame seeds - eyeball it
  • salt
measures

How to make

Cut the chicken into small oblong fillets. Sprinkle them in a suitable container with salt, pepper, soya sauce, lemon juice and a little olive oil. Put the lid on and leave to marinate for 2 hours in the refrigerator, shaking the container numerous times.

Preheat oil for the crumbing, first roll each chicken fillet in breadcrumbs, then in whisked eggs and plenty of sesame. Fry until ready and then drain them on paper towels or a cooking grid.

Serve with fresh vegetables and soya sauce.

Rating

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