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Parmesan Chicken with Oatmeal

IlariaIlaria
MasterChef
776932104
Parmesan Chicken with Oatmeal
03/10/2014
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  • Views599
  • Views per month9
  • Views per week2
  • Rating4.5 out of 5
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Preparation
20 min.
Cooking
40 min.
Тotal
60 min.
Servings
2
"Who said the magic words - chicken parmesan? I`m dropping everything and I`m on my way!"

Ingredients

  • chicken fillet - 2
  • olive oil - 2 tablespoons
  • eggs - 2
  • parmesan - 2 oz (50 g) grated
  • whole wheat flour - 2 tablespoons
  • oatmeal - 2 tablespoons or fine breadcrumbs
  • black pepper - to taste
measures

How to make

Tenderize the chicken meat lightly, cut it into smaller pieces if necessary and bake for a bit on both sides in a grill pan.

Season with pepper. Prepare a batter of beaten eggs, whole wheat flour and parmesan cheese mixed with the oatmeal. First dip the chicken in flour, then in egg and finally in the parmesan.

Fry the meat in heated oil and serve with a garnish of your choice.

Rating

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