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Fried Atlantic Bonito in Sauce

Fat BertaFat Berta
Jedi
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Fried Atlantic Bonito in Sauce
19/10/2015
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Preparation
20 min.
Cooking
20 min.
Тotal
40 min.
Servings
4
"If you`re among the type of people who love dishes with fish, you`ll fall in love with the taste of this fried bonito in sauce. Everyone else doesn`t know what they`re missing!"

Ingredients

  • atlantic bonito - 28 oz (800 g)
  • salt
  • for the sauce
  • tomato paste - 1 jar
  • olives - 10, pitted
  • onions - 1 head
  • marjoram
  • black pepper
  • salt
measures

How to make

Cut open the fish from the belly, remove the insides and head and wash it under running water. Dry the meat and cut it into pieces.

Salt them, then begin frying the pieces evenly on all sides in a pot.

While they're frying, chop the onions. Braise them in another container and add the tomato paste and chopped olives.

Sprinkle with the spices and stir. After 2 min., pour the sauce into the fish. Stir and remove from the stove.

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