Oven-Baked Mackerel with Tomato Sauce

fromTopatoDarth Vader509659104
"This dish is so delicious that it`ll make you not only lick your fingers but empty your plate as well!"
Preparation20 min.
Cooking30 min.
Тotal50 min.
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Clean the fish and salt them. Halve each fish down its length. Heat up the oven.

Roll the pieces in flour and arrange them in a pre-greased and heated oven dish.

Bake 10-15 min. Add the tomato juice, chopped carrots and pickles, frozen peas and olives.

Pour in 1 cup water and bake until ready. The fish fillets need to take on a brown-golden color.

Sprinkle with black pepper and finely chopped garlic.find similar recipes here

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