Mackerel with Vegetables in the Oven

18/04/2018
Topato
fromTopatoDarth Vader509659104
"Simple, aromatic and so tasty that I already know I`ll be having seconds."
Preparation15 min.
Cooking30 min.
Тotal45 min.
Servings4
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Ingredients

Preparation

Clean the fish, cut them in 2 halves lengthwise and place in a suitable tray. Cut the onions into crescents, the carrots into semicircles and grate the tomatoes. Heat 2-3 tbsp olive oil and braise the veggies until semi-cooked.

Season with salt, black pepper grains and bay leaf and pour everything over the fish. Cover with foil and bake 15 min. in a preheated 356°F (180 °C) oven, then remove the foil and bake until done.

Enjoy!

Source: Ilyana Ikonomova.find similar recipes here

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