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Red Lentil and Bulgur Meatballs

Djemile CheshlievaDjemile Cheshlieva
MasterChef
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Red Lentil and Bulgur Meatballs
Image: Nina Ivanova Ivanova
2 / 5
26/04/2018
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Preparation
60 min.
Cooking
30 min.
Тotal
90 min.
Servings
6
"Aromatic vegetable meatballs that even meat lovers will like."

Ingredients

  • red lentils - 1 cup
  • bulgur - 1 1/2 cups
  • lemons - 1
  • onions - 1 head
  • parsley - 1 bunch
  • mint - 1 pinch
  • oil - 1/2 cup
  • green onions - 1 bunch
  • tomato paste - 2 tablespoons
  • water - 3 cups
  • salt - to taste
  • cumin
  • paprika
  • black pepper
measures

How to make

Boil the lentils until fully softened. Once the water level drops, add the bulgur, cover and leave them that way for 30 min.

Chop the onions coarsely and braise them in the oil. To them add the tomato paste. Braise another 1-2 min. and add them to the lentils.

Next add the chopped parsley, green onions and spices. Don't stir, just leave them to cool.

After cooling completely, knead with your hands while adding water and tear egg-sized pieces from it.

Shape meatballs and arrange them on top of a bed of lettuce in a platter. Decorate with lemon.

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