Broccoli Meatballs with Buckwheat

31/05/2018
Topato
fromTopatoDarth Vader538559401
"Unique meatballs - tasty, healthy and very, very aromatic."
Preparation30 min.
Cooking15 min.
Тotal45 min.
Servings12
Cook
Be the first to cook this recipe
  • Views8
  • Views per month2
  • Views per week0
  • Rating3 out of 5

Ingredients

Preparation

Boil the buckwheat, strain it well. Pour cold water with a little salt over the broccoli and boil briefly until they soften.

Strain, rinse with cold water so that they retain their color and press with a spoon. Mash them into smaller pieces with a fork.

Add the egg, parmesan, breadcrumbs, grated cheese, finely chopped green onion bunches, the boiled and strained buckwheat, mix everything well.

Add a little salt to taste at the end. Scoop from the mixture with a spoon and shape meatballs with your hands.

Arrange them in a tray on top of baking paper. Bake in a preheated 374°F (190 °C) oven about 15 min. and take out into a plate.

Serve with ketchup or dairy garlic sauce. For fans of healthy food it makes for an amazing dinner - try them, they're excellent!find similar recipes here

5 0
4 0
3 1
2 0
1 0
Give your rating:

Comments

Be the first to comment

Tastycraze.com on Facebook

More from categories