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Apricot Cream with Chia

VILI-Violeta MatevaVILI-Violeta Mateva
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Apricot Cream with Chia
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21/06/2018
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  • Rating5 out of 5
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Preparation
15 min.
Тotal
15 min.
Servings
3
"This healthy cream with chia and peaches is the perfect breakfast to start off the day amazingly."

Ingredients

  • yogurt - 1 cup
  • peaches - 2
  • chia seeds - 3 - 4 tbsp
  • honey - 2 tbsp
  • mint - leaves
measures

How to make

Peel the peaches and cut them into coarse pieces.

Put them in the blender's container, add honey and yoghurt, blend for 30 sec. until homogeneous.

Add the chia seeds to the resulting mixture and stir.

Distribute it into 3 glass bowls or cups. Put the desserts in the fridge to harden and gel. The seeds will swell.

Serve with mint leaves and thin slices of peaches.

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