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What are amino acids?Above all, amino acids have a significant impact on your mood, sexual drive, concentration and sleep.
How do we get amino acids?...
04 Jan.
Fresh Walnuts are a Vitamin and Mineral BombPlus, they have a high content of group B vitamins and valuable micronutrients.
- Fresh walnuts rank among the plants with the highest iodine content....
30 Oct.
Does Coffee Interfere with the Absorption of Vitamins and MineralsAs a result, water-soluble vitamins, such as vitamin B complex and vitamin C, may be depleted due to fluid loss....
18 June
Vitamin B13 (Orotic Acid)Biological function of vitamin B13
Orotic acid is involved in the metabolic processes of proteins and phospholipids, folic and pantothenic acid, vitamin B12 and in the synthesis of the amino acid methionine....
20 Mar.
Creamy Vegetable Soup full of VitaminsChop all the vegetables and saute them in hot olive oil, first the onion, then the carrot and celery, 5-6 minutes later the potatoes and finaly the squash and garlic....
19 Dec.
Green Fig and Citric Acid JamBoil a thick syrup from the water and sugar. Pour the figs, add citric acid to the desired density of the syrup and turn off the heat. Fill the jam into jars that close them immediately....
12 Sept.
These are the Foods with the Highest Amino Acid ContentEggs
Eggs contain a lot of protein and amino acids. They are rich in vitamins A, D, E, K B2, B6, B12 and minerals such as zinc and iron.
5. Legumes
This includes peas, chickpeas, lentils, soybeans, and beans....
20 Sept.
Pregnancy and Folic AcidWhen a woman is pregnant, her needs for vitamins and minerals increase, because she is carrying a child. One of these vitamins is B9 or more precisely - folic acid.
Folic acid can be taken with food....
21 June
Nutritional Composition and Vitamins in BuckwheatBuckwheat contains much more fiber, vitamins and minerals than rice products, which are often used in many gluten-free recipes. The fibers allow regular bowel movements and reduces the possibility of constipation....
24 May
Formic Acid - All Benefits and UsesFormic acid in modern times
In our time, the use of formic acid is colossal. Now it is not extracted from ants. It is produced by organic synthesis....
29 July
What Vitamins and Nutrients Does Muesli Contain?Muesli contains - PP, B1, B6, folic acid, vitamin A, vitamin D, vitamin E, fiber, minerals and more.
It contains antioxidants that protect us from the flu and colds. Antioxidants also keep us looking young....
24 Nov.
What Vitamins and Nutrients are in Kiwi?It is full of nutrients such as vitamin C, vitamin K, vitamin E, folate and potassium. Kiwi also contains many antioxidants and is a good source of fiber....
26 Dec.
Omega-9 Fatty AcidsAs part of the 3-6-9 formula, omega-9s are put into complexes along with herbal extracts, vitamins, amino acids, minerals.
In these formulas, the different components are divided into groups....
11 Nov.
Omega-6 fatty acidsAvailable forms of omega-6 fatty acids
Omega-6 fatty acids are available in oils containing linoleic acid (LA) and gamma-linolenic acid (GLA), such as evening primrose and black currant....
17 Jan.
What Vitamins are in Watermelon and What is it Good for?In addition to vitamins, watermelons contain minerals such as potassium, sodium, calcium, magnesium and phosphorus. Each of them has its benefits for the human body....
23 June
Homemade Rosehip Wine with Citric AcidWash the rose hips and dry them.
Put them in an bag and wrap them with a towel.
Pound them well with a wooden mallet and put them in a 3 liter glass demijohn....
02 Nov.
Homemade Fig Jam with Citric AcidGarnish your favorite pancakes, waffles and buhti with Homemade Fig Jam with Citric Acid....
07 July
Vitamins for FallThe vitamins that you need to provide for your body during fall are mostly ones that strengthen the immune system. To do this, you will need certain vitamins.
These are vitamins A, B6, C and E....
06 Nov.
Eight Vitamins That are a Complete Waste of Money and are DangerousSome take B6 as a dietary supplement to prevent memory problems and to lower levels of homocysteine (an amino acid linked to heart disease), but studies vary....
21 Mar.
Vitamin UVitamin U is also said to normalize acid levels in the stomach, contributing to proper digestion. There are accounts of the substance in question aiding in the faster recovery of skin structure....
08 Dec.
Vitamin B17Vitamin B17 was first discovered in the seeds of almonds, and later found to be contained in many fruits. For years this substance was considered a vitamin and attributed to the vitamin B group, number 17....
11 Nov.
Vitamin B15Vitamin B15, also known as Pangamic acid is classified as a B vitamin group member, for after consumption, it synthesizes products rich in vitamins of this complex....
24 Apr.