Calories

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Health Benefits of PistachiosHealth Benefits of Pistachios
28 Nov.
Topato
Participants in a 2008 study consumed low-calorie foods for 4 weeks, with 10-20% of their daily calories coming from pistachios....
Eat Eggplants to Lose Weight and Fight Cellulite!Eat Eggplants to Lose Weight and Fight Cellulite!
06 July
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Due to their low calorie count they help with weight loss. 3.5 oz (100 g) of eggplant contain barely about 24 calories. Eggplants also contain a small amount of nicotine....
14 Misconceptions about Food that Harm us14 Misconceptions about Food that Harm us
07 May
Topato
Eat low-calorie foods! According to the latest studies carried out by experts, low-calorie and low fat foods can even cause greater harm....
Losing Weight After 50: Clever Tricks!Losing Weight After 50: Clever Tricks!
08 June
Topato
Calories Don't pay so much attention to the amount of calories but the quality instead....
The most dietetic fruitsThe most dietetic fruits
11 Jan.
Ivan2
Another low-calorie fruit is the pineapple - rich in minerals and vitamins, which can greatly help you if you want to fight obesity....
Which Foods Raise Blood Sugar?Which Foods Raise Blood Sugar?
14 Apr.
Topato
People with diabetes need to eat more fiber and vegetables, less sodium, fat, calories and carbohydrates with a high glycemic index....
Bad News: Potatoes are the Worst Food Making us Fat!Bad News: Potatoes are the Worst Food Making us Fat!
09 Nov.
Topato
- If you're following a strict calorie diet, keep in mind that a medium-sized potato contains about 105 calories....
Diet Drinks and Heart DiseaseDiet Drinks and Heart Disease
30 Apr.
Topato
Drinking a few sodas each day is a hard-hitting dose of calories for the body, which cannot be compensated. Just because diet drinks contain no calories does not mean that they are the ideal choice....
Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a PauperEat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper
05 Oct.
Topato
Other experts who recommend eating caloric foods mainly in the morning are the famous personal trainer Bob Harper and celebrity trainer Gunnar Peterson....
Rose AppleRose Apple
12 Aug.
Ivan
It is a good source of fibre, and at the same time has a very low content of fat and calories. 100 grams of rose apple has only 56 calories....
Four Unbelievable Stuffings for Baked ApplesFour Unbelievable Stuffings for Baked Apples
13 May
Topato
To substitute some of your favorite high calorie desserts, take advantage of the ideas offered below and prepare some truly irresistible desserts and appetizers, that are just as delicious as they are healthy....
Healthy Weight Loss with 6 Small Servings DailyHealthy Weight Loss with 6 Small Servings Daily
13 May
Topato
This way you'll speed up your metabolism and burn more calories. Many folks are misled that if they skip breakfast they'll lower their overall calorie intake for the day and lose weight faster....
XylitolXylitol
26 Jan.
Topato
Even though xylitol's calorie count is similar to that of sugar, its sweetness is comparable to that of saccharose, the biological value of the sweetener is very low....