Pears - the Fruits of Autumn

Pears - the Fruits of Autumn

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Pears are one of the most characteristic fruits of autumn. This fruit has been well-known to humans since the ancient times. Pears are even praised in Homer's "The Odyssey". In ancient Rome, pears were an...

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Dried Fruits

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Consumption of Fruits Increases Hunger

Consumption of Fruits Increases Hunger

Fruits are an excellent source of energy because they give the body the necessary amounts of nutrients, plus they keep it well hydrated. They also improve blood circulation and digestion, make skin more...

Fruit sugar and diabetes

Fruit sugar and diabetes

Why is sugar in fruits so much healthier than refined sugar? If a diabetic eats an apple, which is to say one gram of natural sugar, and one gram processed white sugar, why is the apple not so bad? After all, they...

The Wonderful Pomelo Fruit

The Wonderful Pomelo Fruit

in citrus fruits). Potassium assists the cardiovascular system. Limonoids have anticancer properties. Vitamins give tone and essential oils boost the immune system. Therefore, eating pomelo helps you get many...

Fruit and Dairy Drinks

Fruit and Dairy Drinks

Fruit shakes are prepared from fresh milk or yogurt with additives like cream, sour cream and various fruits. Most suitable for the preparation of fruit shakes are bananas, pineapples, strawberries, cherries...

Fruits that nourish the skin

Fruits that nourish the skin

therefore necessary for us to seek a proper diet in everyday life. Fruits and vegetables are important components of our daily diet. Broadly speaking, three types of cheap fruits and three types of vegetables can nourish...

When to eat different fruits

When to eat different fruits

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fruit, which should not be overdone, as they have a lot of calories. Do not eat more than one banana a day. These fruits are perfect to eat around five o'clock in the afternoon. They also recover your strength after...

Ideas for Roasted Meat with Fruits

Ideas for Roasted Meat with Fruits

Here are 3 recipes for roasted meat with fruits, with one of them being for grilled shish kebab. And here's what you need for the first one: Roasted pork with plums Ingredients: 21 oz pork tenderloin, 14...

Pros and Cons of Consuming Raw Fruits

Pros and Cons of Consuming Raw Fruits

Eating fruits raw is recommended by the majority of experts because this way they retain their valuable substances. Also consider that most fruits should be eaten unpeeled since for many the precious vitamins are...

Fruits and Vegetables that Cleanse the Liver

Fruits and Vegetables that Cleanse the Liver

. Take advantage of these; they will benefit your body and deal with toxins. Apples and avocado You can try apples and avocado when it comes to fruits. Avocado has the property of aiding glutathione...