Fatty Foods

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Omega-6 fatty acidsOmega-6 fatty acids
17 Jan.
Omega-6 fatty acids are essential fatty acids. They are necessary for human health. The body can not synthesize them – they must be obtained from food....
Side Effects of Eating Salmon and TunaSide Effects of Eating Salmon and Tuna
11 Sept.
Fish are most often recommended for procuring the necessary amounts of omega-3 fatty acids, especially tuna and salmon. However, as with many other food supplements, they have certain side effects....
Products that contribute to bad body odorProducts that contribute to bad body odor
04 Jan.
People who do not chew the food well, have a very bad smell. Products containing choline are eggs, liver, fish and some legumes. 8. Fried and fatty foods....
What not to eat for high blood pressure and cholesterolWhat not to eat for high blood pressure and cholesterol
12 Jan.
In other words, it is better to monitor and reduce your intake of high-calorie foods, such as sweets and fatty foods, for example. You can add products to control hypertension and high blood pressure to your diet....
General Tips for the Nativity FastGeneral Tips for the Nativity Fast
04 Dec.
But there are plenty of zinc enriched foods available which make perfect substitutes for meat - nuts, beans, soya and tofu. Crucial omega-3 fatty acids can be obtained from soy products....
A New Superfood for Weight LossA New Superfood for Weight Loss
18 Sept.
Its creators state that it contains no cholesterol, saturated fatty acids, toxins or cancerogenic substances....
Hamburgers Make Us DumberHamburgers Make Us Dumber
29 Sept.
There probably isn't anyone who hasn't heard about how harmful fast food is to our body and waistline....
30 Dec.
People taking higher amounts of foods rich in omega-3 polyunsaturated fats (such as shrimp), have lower blood pressure. - Due to the presence of selenium and omega-3 fatty acids, they protect us from cancer....
Saturated FatsSaturated Fats
02 June
Choose foods rich in omega-3 and omega-6 unsaturated fatty acids. Overconsumption of vegetable oils is owed to several key factors....
Eat Seaweed Every Day to be Healthy!Eat Seaweed Every Day to be Healthy!
26 Nov.
According to the scientists, food manufacturers need to come up with ways to make seaweed a common ingredient in the foods we eat every day....
Arachidonic AcidArachidonic Acid
28 Oct.
It greatly depends on the balance of omega-3 and omega-6 fatty acids in consumed food....
Which fats are good and for whatWhich fats are good and for what
20 Jan.
The wide range of poly-and monounsaturated fatty acids is vital to the membranes of our cells. You can make salad or cook with an oil cocktail....
Diet for colon cleansingDiet for colon cleansing
10 Jan.
Flaxseed can be added to smoothies, cereal or sprinkled on most foods without compromising taste. Flaxseed is a wonderful cocktail of healthy proteins, essential fatty acids and fiber....

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