Losing Weight After 50: Clever Tricks!

Losing Weight After 50: Clever Tricks!

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muscle and speed up our metabolism. Strength training improves endurance in older individuals and helps them maintain a healthy weight. 3. Eat while sitting We consume less food and less calories when seated...

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Metabolism

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Common Horsetail

Common Horsetail

systems in the body and play an important role in the metabolism and functional activity of mucosal and connective tissue, and strengthen the walls of blood vessels. They are especially crucial for the development of bone...

Aspartic Acid

Aspartic Acid

nervousness or lethargy. When it is converted back into aspartate, aspartic acid produces energy which the brain and nervous system use in metabolism. It helps the process of converting one amino acid into another in...

Eat Only Every 8 Hours to Lose Weight

Eat Only Every 8 Hours to Lose Weight

certain set times, your metabolism will improve significantly. The study is by scientists from the Salk Institute in California and the data from it have been published in the Cell Metabolism journal. Around the...

For a Healthy Heart, Eat Chili Peppers to your Heart`s Content

For a Healthy Heart, Eat Chili Peppers to your Heart`s Content

unhealthy foods, chili peppers can be an effective remedy that leads to fat burning and a speeding up of metabolism. During the experiment with over 600 volunteers at Chongqing University, it was also found that...

What are amino acids?

What are amino acids?

, threonine, tryptophan, valine and fenilalvinine. Essential amino acids must be taken with food daily, as their absence in the body can cause retardation in your body and serious disturbances in your metabolism...

Purines in foods

Purines in foods

Purines are compounds that contain nitrogen. This refers to purines and uric acid, which is the end product of purine metabolism. The accumulation of purines and purine compounds leads to accumulation of salts of uric...

Diet for snoring

Diet for snoring

diet, snoring can be reduced, since you can lose a little weight. Reduce fat and carbs fast. These are sugar, pasta, white bread. Consume more products that normalize the metabolism. These are fresh...

Ornithine

Ornithine

ammonia and its derivatives that accumulate in large amounts during protein absorption and metabolism. Ornithine turns ammonia into the less toxic urea, which is in turn excreted from the body, getting rid of the...

Norepinephrine

Norepinephrine

increased sustainability. Functions of norepinephrine Norepinephrine and adrenaline are the most common and widespread catecholamines in the body, which the sympathetic nervous system uses to control the metabolism...