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Omega-9 Fatty AcidsOmega-9 Fatty Acids
11 Nov.
Topato
Choosing and Storing Omega-9 Fatty Acids Omega-9 fatty acids are contained in the formulas of various essential fatty acid complexes....
Omega-6 fatty acidsOmega-6 fatty acids
17 Jan.
Ivan
Available forms of omega-6 fatty acids Omega-6 fatty acids are available in oils containing linoleic acid (LA) and gamma-linolenic acid (GLA), such as evening primrose and black currant....
What are amino acids?What are amino acids?
04 Jan.
Ivan2
Above all, amino acids have a significant impact on your mood, sexual drive, concentration and sleep. How do we get amino acids?...
Hot Citrus TeaHot Citrus Tea
10 Nov.
Ilaria
Bring the water to a boil in a metal pot. Remove it from the heat. Put the tea bags, fine chopped lemon and orange zests in the pot. Cover with a lid and let it sit for 5 min. Filter it, sweeten with honey and serve...
A Lesser Known Citrus Fruit: YuzuA Lesser Known Citrus Fruit: Yuzu
13 Oct.
Topato
Yuzu is a Japanese citrus fruit about the size of a mandarin, with quite a sour taste. Yuzu is the most popular of all citrus fruits in Japan....
Citrus Glaze for MeatCitrus Glaze for MeatAll products are mixed in a bowl, you can optionally add salt and pepper to taste. Smear the meat with the prepared glaze and leave it to sit for 1-2 hours, covered with foil....
Chicken Skewers with Citrus MarinadeChicken Skewers with Citrus Marinade
15 Oct.
Efrosia
Mix all the spices for the marinade in a bowl and add the chopped chicken. Let it stand in the refrigerator for 30 minutes. Drain the chicken of excess marinade. Make the skewers, alternating between onion, chicken, mushrooms...
Foods That Save us from High Stomach AcidsFoods That Save us from High Stomach Acids
29 Oct.
Topato
Fish and other seafood Fish, squid, shrimp, mussels and other seafood are rich in the acid taurine, which easily deals with stomach acids. Just like calcium, taurine helps to limit acids....
Is Beer Basic or Acidic?Is Beer Basic or Acidic?
17 Mar.
Topato
Unfortunately, in our daily lives we consume food and drinks which are much more acidic than basic, contributing to a more acidic environment....
How Can We Make A Fresh Orange Juice?How Can We Make A Fresh Orange Juice?Oranges are one of the most healthy citrus fruits. They are rich in sugars, citric acid and vitamin A, vitamin C and vitamin E....
CaviarCaviar
26 July
Topato
Add the caviar, oil, citric acid and coarsely grated onions. Beat the mixture with a fork or spoon until homogeneous. If needed, add breadcrumbs to thicken it and citric acid to taste. Serve the caviar cooled....
Baking PowderBaking Powder
07 Aug.
Ivan
All you have to do is to mix equal parts of baking soda and citric acid or in a ratio of 2:1. Instead of citric acid, you can even use vinegar in small quantities....
Making Jams with QuincesMaking Jams with Quinces
30 Oct.
Topato
Several minutes before removing the almost ready jelly from the stove, add 1/2 cup citric acid. Pour the prepared jelly into an appropriate glass container....
Foods that cause heartburnFoods that cause heartburn
21 Jan.
Ivan2
Before going to sleep, avoid citrus juices. You can replace them with clean, not very cold water. Avoid chili sauces and chili peppers. Take care of your stomach by limiting the use of spices in dishes....
Three Ways to Make the Perfect Fig JamThree Ways to Make the Perfect Fig Jam
08 Sept.
Topato
Add the citric acid 3 min. before it's finished and stir. Pour the cooked jam into dried and warmed jars. Close them and turn them with their caps down....