Broad Beans are the Perfect Food

Broad Beans are the Perfect Food

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is one of the first vegetables in spring. All this makes it the perfect food. The vegetable blooms in scented flowers rich in nectar. The fruits that they give are hard and tough peppers. After ripening, they...

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Fried Foods

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Natto - the Little-Known Japanese Food

Natto - the Little-Known Japanese Food

calcium and iron in it are some of the hardest to get for the body, especially for individuals eating only foods that are entirely plant-based. This Japanese food is one of the best sources of vitamin K, which lowers...

Food to lower your blood sugar

Food to lower your blood sugar

adhere to certain rules. Food during the day should be divided into three main and two additional doses. This will prevent hunger and reduce the high blood sugar that follows a meal. You have freedom to eat...

Beautiful skin is dependent on food

Beautiful skin is dependent on food

You probably use a miracle cream, but true beauty for the skin is created from within. If you eat a certain way, you have a better chance to get a glowing complexion. Consume a lot of products that contain vitamin C...

The most dangerous preservatives in food

The most dangerous preservatives in food

organic foods, read the labels of the products they buy and ask themselves what is E209 or E216. We will look at what all these E's in the food, or at least that part of the preservatives, which you should avoid. What do...