Foods for Preventing the Flu

Foods for Preventing the Flu

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Health experts advise us to counter upcoming flu and cold diseases by boosting our immune system with the consumption of specific foods. It is proven, that if the body suffers from internal imbalance, this will...

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Fatty Foods

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Healthy Foods That Suppress Hunger

Healthy Foods That Suppress Hunger

hunger. In order to lose weight faster, you can reduce the intake of calories. But then how will you satisfy your hunger? The answer is "food that suppresses hunger and appetite". Luckily, there are many healthy foods...

Top Foods for Increasing Fertility

Top Foods for Increasing Fertility

If you are ready for the next major stage in your life, it is wise to begin making some key changes in your eating habits. The following text contains information about the 5 best foods that will help mothers-to-be...

10 Foods That Improve Memory

10 Foods That Improve Memory

following foods to your daily menu to improve your memory: 1. Whole-grain foods. Barley, bran, wheat germ. According to a study, women who have increased their intake of folic acid, vitamin B12 and vitamin B6...

Dangerous Foods That Cause Cancer

Dangerous Foods That Cause Cancer

Last year, over 1.5 billion people were diagnosed with cancer according to data from the World Health Organization. Few of these actually attribute their troubling diagnosis to the foods they consume. We may...

Which Foods Raise Blood Sugar?

Which Foods Raise Blood Sugar?

presence of unabsorbed free energy by the body. The term "glycemic index" of carbohydrate foods originated in Toronto, Canada in the beginning of the 80s. Through complex measurements and mathematical calculations, Dr...

Foods That Curb your Appetite

Foods That Curb your Appetite

brain - it will get the signal that you're eating something sweet, which means it also has plenty of calories and your desire to eat will go away. Along with these foods you can take a nice warm bath (or shower...

Which Foods Make us Sleepy?

Which Foods Make us Sleepy?

logical explanation - some foods do make us feel tired. Here are the common culprits for a sudden onset of fatigue: 1. Bread and baked goods. Baked goods from white flour have a high glycemic index, which...

Foods to Alleviate any Pain

Foods to Alleviate any Pain

inflammation with the aid of nature and food? Numerous foods have been proven to have anti-inflammatory components which can reduce pain or swelling in a natural way, while at the same time boosting the body's defenses...

Organic food craze

Organic food craze

, minerals and fiber, the products are fresh and taste - something lacking in many others. At least, that's what we provide. What we know about organic foods is that they are very helpful, the best so far in the market...