Foods That Curb your Appetite

Foods That Curb your Appetite

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brain - it will get the signal that you're eating something sweet, which means it also has plenty of calories and your desire to eat will go away. Along with these foods you can take a nice warm bath (or shower...

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Spicy Foods

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Top Foods for Increasing Fertility

Top Foods for Increasing Fertility

If you are ready for the next major stage in your life, it is wise to begin making some key changes in your eating habits. The following text contains information about the 5 best foods that will help mothers-to-be...

Which Foods Make us Sleepy?

Which Foods Make us Sleepy?

logical explanation - some foods do make us feel tired. Here are the common culprits for a sudden onset of fatigue: 1. Bread and baked goods. Baked goods from white flour have a high glycemic index, which...

Foods to Alleviate any Pain

Foods to Alleviate any Pain

inflammation with the aid of nature and food? Numerous foods have been proven to have anti-inflammatory components which can reduce pain or swelling in a natural way, while at the same time boosting the body's defenses...

10 Foods That Improve Memory

10 Foods That Improve Memory

following foods to your daily menu to improve your memory: 1. Whole-grain foods. Barley, bran, wheat germ. According to a study, women who have increased their intake of folic acid, vitamin B12 and vitamin B6...

Food for diabetics

Food for diabetics

Meals for diabetics can be delicious and contain many useful products. One such dish is a ratatouille prepared with vegetables and eggs. For preparation are needed 6 eggs, 2 zucchini, 1 green pepper, 1 celery...

Why you should avoid salty foods

Why you should avoid salty foods

salt in excess of their recommended daily rate, which slows the metabolism and causes weight gain. Do not overdo it with salty foods and the sooner you learn to eat food with less salt, the more you will avoid harmful...

Food pyramid for diabetics

Food pyramid for diabetics

heart disease, stroke and other diseases caused by diabetes. A food pyramid can help you make wise food choices by which you should make your eating decisions. It divides foods into groups based on what they contain...

Organic food craze

Organic food craze

, minerals and fiber, the products are fresh and taste - something lacking in many others. At least, that's what we provide. What we know about organic foods is that they are very helpful, the best so far in the market...

Fatty Foods are More Harmful for Men

Fatty Foods are More Harmful for Men

We all know how detrimental fatty foods are to our health. Usually, chips, popcorn, sandwiches, burgers and other fast foods are avoided more by the ladies since they do not reflect well on their figure...