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on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Potatoes Lower Cholesterol
Potatoes also contain various micro- and macronutrients, vitamins, as well as nicotinic and pantothenic acid and starch, which lower cholesterol.
Eat Grapefruit for Beautiful Skin and a Thin Waistline
Grapefruit is a citrus fruit, which, if consumed in normal quantities, can be said to be a very healthy fruit. Taking 1 capsule of grapefruit extract per ...
Frozen Lemons - You'll be Shocked by Their Healing Properties!
The extract from lemons has positive effects in treating colon, breast, lung and more than 12 other different types of cancer, including prostate and ...
Which are the Most Addicting Foods?
Surely you've noticed that there are foods you tend to eat with a relish and can literally eat them every single day. The reason for this, according to ...
Why Should you Eat Liver Regularly?
Liver is a very excellent source of selenium, maintains blood cell health and prevents anemia, maintains the immune system and brain health.
The Magical Properties of Mineral Water
Experts claim that mineral water is very healthy and provides the body the necessary minerals. Mineral water has a rich content of calcium and fluoride, ...
Foods That Fatten us Unnoticeably
Many of us have fallen into the absurd situation of feeling constantly hungry, while at the same time packing on extra pounds. Here's a short list of foods ...
Top 5 Health Benefits That Tomatoes Give us
Here are the 5 huge health benefits that the consumption of tomatoes brings. For the 1st, we have to note that tomatoes contain enormous amounts of vitamin ...
Four Unbelievable Stuffings for Baked Apples
To substitute some of your favorite high calorie desserts, take advantage of the ideas offered below and prepare some truly irresistible desserts and ...
Five Reasons to Stop Stuffing Yourself with Sweets!
Sugar and sugary foods are always tempting and have a calming effect but excessive consumption of them has detrimental effects on our health. Here are 5 ...
Side Effects of Eating Salmon and Tuna
Kohlrabi Protects Against Flu and Prostate Cancer
Baba Vanga's Advice on Health and Eating
How to Dry Grapes
Why do We Eat Cake on our Birthday?
Drink Orange Juice Instead of Coffee in the Morning!
If you're Gorging on Meat, you're Ruining your Eyesight
Vegetarianism - How did you start?
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