Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
Potatoes Lower Cholesterol
Potatoes Lower Cholesterol
20 May
Potatoes also contain various micro- and macronutrients, vitamins, as well as nicotinic and pantothenic acid and starch, which lower cholesterol.
Eat Grapefruit for Beautiful Skin and a Thin Waistline
Eat Grapefruit for Beautiful Skin and a Thin Waistline
19 May
Grapefruit is a citrus fruit, which, if consumed in normal quantities, can be said to be a very healthy fruit. Taking 1 capsule of grapefruit extract per ...
Frozen Lemons - You'll be Shocked by Their Healing Properties!
Frozen Lemons - You'll be Shocked by Their Healing Properties!
19 May
The extract from lemons has positive effects in treating colon, breast, lung and more than 12 other different types of cancer, including prostate and ...
Which are the Most Addicting Foods?
Which are the Most Addicting Foods?
18 May
Surely you've noticed that there are foods you tend to eat with a relish and can literally eat them every single day. The reason for this, according to ...
Why Should you Eat Liver Regularly?
Why Should you Eat Liver Regularly?
17 May
Liver is a very excellent source of selenium, maintains blood cell health and prevents anemia, maintains the immune system and brain health.
The Magical Properties of Mineral Water
The Magical Properties of Mineral Water
16 May
Experts claim that mineral water is very healthy and provides the body the necessary minerals. Mineral water has a rich content of calcium and fluoride, ...
Foods That Fatten us Unnoticeably
Foods That Fatten us Unnoticeably
16 May
Many of us have fallen into the absurd situation of feeling constantly hungry, while at the same time packing on extra pounds. Here's a short list of foods ...
Top 5 Health Benefits That Tomatoes Give us
Top 5 Health Benefits That Tomatoes Give us
14 May
Here are the 5 huge health benefits that the consumption of tomatoes brings. For the 1st, we have to note that tomatoes contain enormous amounts of vitamin ...
Four Unbelievable Stuffings for Baked Apples
Four Unbelievable Stuffings for Baked Apples
13 May
To substitute some of your favorite high calorie desserts, take advantage of the ideas offered below and prepare some truly irresistible desserts and ...
Five Reasons to Stop Stuffing Yourself with Sweets!
Five Reasons to Stop Stuffing Yourself with Sweets!
12 May
Sugar and sugary foods are always tempting and have a calming effect but excessive consumption of them has detrimental effects on our health. Here are 5 ...