Calories

Looking for information on Calories? Check out our latest articles on Calories.
The Right Breakfast Awakens usThe Right Breakfast Awakens us
11 Apr.
Topato
Breakfast should contain no less than 1/3 of your daily intake of calories, and even better if it has 1/2 your calories for the day....
Potatoes Lower CholesterolPotatoes Lower Cholesterol
20 May
Topato
They contain lots of starch and calories which lead to weight gain. But over the years this turned out to be a completely wrong way of thinking....
CelluloseCellulose
29 Apr.
Ivan
Incredible advantage of cellulose is being worked slowly in the body and the products containing it are low calorie - establishes a feeling of fullness without many calories....
High Fructose Corn SyrupHigh Fructose Corn Syrup
27 Feb.
Topato
Another key difference between natural sources of fructose, sugar and high fructose corn syrup is that the last 2 provide only empty calories to the body....
Which fats are good and for whatWhich fats are good and for what
20 Jan.
Ivan2
In the food chain, the calories you eat from fat should be 15 to 30 percent. These calories is best to be add through the so-called good fats because the body itself can not obtain them....
PeachesPeaches
21 Dec.
Ivan
Eat five peaches day. 100 g of peaches contain 1 g protein, 39 calories, 8 g carbohydrates, 89g water, 0 g fat....
MorellosMorellos
19 Dec.
Ivan
In addition, Morellos are very low-calorie - 52 calories in 100, they help to reduce weight, because they intensify the process of removing waste products from the gastrointestinal tract....
WalnutsWalnuts
19 Dec.
Ivan
It is high in calories, but very good for your health. The walnut kernel consists of two equal fleshy parts....
NectarinesNectarines
09 Aug.
Ivan
They are low calorie, making them suitable product to use with dietary regimes. 3.5 oz (100 g) of nectarines contain only 50 calories, so it can easily be used for diet or detoxing days....
KivaKiva
24 Mar.
Ivan
It is a low-calorie product, suitable for compliance with dietary regimes. 100 grams of Kiva contains 44 calories, 26.1 g fat, 7.5 g carbohydrates, 1.8 g protein....
Kohlrabi Protects Against Flu and Prostate CancerKohlrabi Protects Against Flu and Prostate Cancer
14 Jan.
Topato
Kohlrabi is exceptionally low in calories. 3.5 oz (100 g) contain just 25-30 calories and almost no fat or proteins. This makes it the perfect food for diets. Kohlrabi can be found in most foods stores....
How to lose the bulging bellyHow to lose the bulging belly
19 Nov.
Ivan2
If you increase the calories that give the body saturated fats - butter , cream, eggs - with calories from carbohydrates, you can increase your blood sugar . Squat every day - the more often, the better....
Foods That Curb your AppetiteFoods That Curb your Appetite
25 Mar.
Topato
The key is the composition of the broth - it will fill your stomach up and at the same time you won't have eaten many calories....