Antioxidants

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Bilberries - the Most Potent Antioxidant

14 Feb.

Topato

To make up for this, they are loaded with antioxidants, making them a desired food in any healthy food diet....

The benefits of thyme

14 Jan.

Ivan2

Thymol is a volatile oil, which has strong antioxidant properties. Thanks to its unique combination of antioxidants, thyme is considered one of the best antioxidant foods....

Glutathione

28 Apr.

Topato

In other words, glutathione not only provides its own health benefits but also optimizes the health benefits of the other antioxidants. For this reason, glutathione is often called a main antioxidant....

Lipoic acid

04 Dec.

Ivan

It is a nutrient also classified as an antioxidant, which plays a direct role in protecting cells against damage from oxygen damage....

Add Several Years to your Life with Dark Chocolate

13 Oct.

Topato

Believe it or not, dark chocolate contains nutrients rich in antioxidants and soluble fiber that are exceptionally beneficial for our digestive system....

Strawberries slow aging

17 Jan.

Ivan2

Regular consumption of this fruit increases the levels of antioxidants in the blood and prevents the breakdown of red blood cells....

Why we should eat grapes

15 Jan.

Ivan2

The most important benefit derived from eating grapes is the production of antioxidants in your body. Grapes are rich in antioxidants because of the phytonutrients called polyphenols....

Spices for a Better Memory

07 May

Topato

- Oregano - this spice manages to neutralize free radicals caused by a high concentration of antioxidants....

Blueberries protect against colon cancer

05 Jan.

Ivan2

In studies performed in the U.S. in 1997, blueberries rank first among 43 others due to the fetal effect of their antioxidants, such as the high content of antioxidant substances found in wild blueberries....

Munch on Popcorn for a Healthy Heart

08 Dec.

Topato

It has been found that popcorn owes its health benefits to the "surprisingly rich" amount of polyphenol antioxidant in it....

Maqui Berry

24 Nov.

Ivan

Adding antioxidants to your diet is very useful for constraining the effect of harmful free radicals. The best antioxidant is the maqui berry, because of its proven properties....

Bioflavonoids

12 Oct.

Topato

It's been proven that these plant pigments have a much stronger antioxidant action in comparison to familiar antioxidants such as vitamin E and C. They help cleanse the body of toxins in the long-term....