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Bilberries - the Most Potent AntioxidantBilberries - the Most Potent Antioxidant
14 Feb.
To make up for this, they are loaded with antioxidants, making them a desired food in any healthy food diet....
The benefits of thymeThe benefits of thyme
14 Jan.
Thymol is a volatile oil, which has strong antioxidant properties. Thanks to its unique combination of antioxidants, thyme is considered one of the best antioxidant foods....
28 Apr.
In other words, glutathione not only provides its own health benefits but also optimizes the health benefits of the other antioxidants. For this reason, glutathione is often called a main antioxidant....
Lipoic acidLipoic acid
04 Dec.
It is a nutrient also classified as an antioxidant, which plays a direct role in protecting cells against damage from oxygen damage....
Strawberries slow agingStrawberries slow aging
17 Jan.
Regular consumption of this fruit increases the levels of antioxidants in the blood and prevents the breakdown of red blood cells....
Add Several Years to your Life with Dark ChocolateAdd Several Years to your Life with Dark Chocolate
13 Oct.
Believe it or not, dark chocolate contains nutrients rich in antioxidants and soluble fiber that are exceptionally beneficial for our digestive system....
Why we should eat grapesWhy we should eat grapes
15 Jan.
The most important benefit derived from eating grapes is the production of antioxidants in your body. Grapes are rich in antioxidants because of the phytonutrients called polyphenols....
Spices for a Better MemorySpices for a Better Memory
07 May
- Oregano - this spice manages to neutralize free radicals caused by a high concentration of antioxidants....
Blueberries protect against colon cancerBlueberries protect against colon cancer
05 Jan.
In studies performed in the U.S. in 1997, blueberries rank first among 43 others due to the fetal effect of their antioxidants, such as the high content of antioxidant substances found in wild blueberries....
Munch on Popcorn for a Healthy HeartMunch on Popcorn for a Healthy Heart
08 Dec.
It has been found that popcorn owes its health benefits to the "surprisingly rich" amount of polyphenol antioxidant in it....
Maqui BerryMaqui Berry
24 Nov.
Adding antioxidants to your diet is very useful for constraining the effect of harmful free radicals. The best antioxidant is the maqui berry, because of its proven properties....
12 Oct.
It's been proven that these plant pigments have a much stronger antioxidant action in comparison to familiar antioxidants such as vitamin E and C. They help cleanse the body of toxins in the long-term....
Popcorn is Healthy After AllPopcorn is Healthy After All
19 Feb.
Polyphenol has a 10 times better antioxidant effect than vitamins C and E. "We were surprised by the high amounts of polyphenol in popcorn....