Distractions during meals can significantly increase appetite, warn experts. A new study shows that watching TV or playing on your smart phone can be extremely bad for a person's body shape....
This helps regulate appetite. This sour fruit is known to have a low glycemic index and contain fibers, which keep the body full for long.
Grapefruit essential oil has numerous uses....
Nutrition experts are adamant that there are foods, which no matter how much we stuff ourselves with, not only won't fill us up but will actually whet our appetite even further....
We've all experienced instances of being unable to control our appetite and reach for those unhealthy temptations at even unhealthier hours of the day....
The bitter taste of pure dark chocolate helps in curbing appetite. Some studies show that the antioxidants in dark chocolate can act as appetite suppressants....
If combined with vitamin B6 and vitamin C, phenylalanine improves brain function and memory, while at the same time decreasing appetite and the need for sleep....