Calories

Looking for information on Calories? Check out our latest articles on Calories.

05 Jan.

Here is what the nutrient content of approximately 28.03 / one ounce/g sunflower seeds, roasted without salt is: Calories - 164, Protein - 5.4 g, dietary fiber - 3.1 g Content of minerals: Phosphorus - 327 mg...

Say Yes to Pizza with Less Calories!

04 Aug.

Topato

Use low calorie ingredients that you like in your pizza and you'll see that eating pizza can be both tasty and dietary....

What do 100 Calories of Healthy Food Look Like?

24 Feb.

Topato

is 100 calories, medium size ones are about 70 calories; 14 almonds, eat them raw, not baked or fried; 2 oz (57 g) of veal also contain 100 calories before it's cooked....

How Not to Diet!

22 Oct.

Topato

In this case we're talking about a caloric balance that is calculated incorrectly - in order to lose pounds your body needs to be in a calorie deficit, i.e. to take in less calories than you burn....

Don`t Skip Dinner! Make it a Healthy One

20 Mar.

Topato

Low calorie foods High calorie foods need to be eaten no later than 3 p.m. For dinner you need to have about 25% of your daily caloric intake or about 400-450 calories. 4....

What are the Favorite Foods of Thin People?

24 Nov.

Topato

Proper eating requires that the person be familiar with the amount of calories in their food - i.e. the number of calories per gram....

You Can Lose Weight Healthily with Black Tea! Find out Why

31 Mar.

Topato

The total caloric intake of food must not exceed 500 calories per day in this case. It's important to consume the toning drink responsibly....

Foods That Fatten us Unnoticeably

16 May

Topato

In other words, besides being bad for you it's highly caloric because 70% of its contents are in fact fats. 2 tsp of chocolate contain 200 calories and an entire 21 g sugar....

Healthy Foods That Suppress Hunger

28 Nov.

Topato

Another study revealed that men and women who consumed 2 portions of low calorie soups daily lost 50% more weight than those that consumed the same amount of calories....

Sweeteners

26 Jan.

Ivan

Upon consumption of sweeteners instead of sugar, the stomach does not get calories....

Some Healthy Alternatives to Unhealthy Foods!

11 Jan.

Topato

It can also successfully substitute those extremely high calorie mayonnaise sauces. Besides not having calories, it is a source of pure protein....

It is dangerous to have too much fried food

17 Jan.

Ivan2

For example, a potato weighing two hundred grams and hundred and forty calories becomes a more caloric product by an additional thirty-six calories from the soaked in four grams of fat....