Diets

Diets

Tested dieting and weight loss tips. Quick diets and eating regimes. Rules for successful dieting and weight loss regimes. Try our effective weight loss diets and give us your opinion. Discover the right diet for you.
The Pomelo DietThe Pomelo Diet
29 Oct.
Topato
Due to the large amounts of pectin and fiber, the pomelo gives a long-lasting feeling of satiety, not to mention that it is a fruit with few calories. The diet with pomelo is quite simple but needs to be followed correctly.
How Not to Diet!How Not to Diet!
22 Oct.
Topato
Following a diet should not turn into a hobby because of possible health risks. But do we know what not to do? There is very little talk about what the major mistakes are when going on a diet and what we should definitely not do.
A Diet for Polycystic OvariesA Diet for Polycystic Ovaries
20 Oct.
Topato
According to the latest research, specialized diets can have a beneficial effect on ovarian cysts. Researchers recommend not taking in more than 2000 calories a day that if you have polycystic ovary syndrome (PCOS).
30 Minutes for a Flat Belly30 Minutes for a Flat Belly
08 Apr.
Topato
Aerobic exercises, also known as cardio workouts, burn energy. When you eat, the calories you take in become fuel for this energy. When you consume more of this fuel, the body carefully stores the unused parts of it in the form of fat.
Quick Weight Loss with BreadQuick Weight Loss with Bread
13 Dec.
Topato
With each passing day, there are more and more weight loss plans, some with not so great results. Here we are offering you an entirely new diet, with a surprising ingredient - bread.
Diet for snoringDiet for snoring
20 Jan.
Ivan2
Often the cause of snoring is excess weight. Losing weight by ten percent reduces the frequency of snoring by fifty percent.
What not to eat for high blood pressure and cholesterolWhat not to eat for high blood pressure and cholesterol
12 Jan.
Ivan2
High cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions.
Proper food for lazy bowelsProper food for lazy bowels
12 Jan.
1
Ivan2
Lazy bowels or constipation are a reaction to the way we live. If we want to deal with them, just changing your eating habits is the key to success.
Healthy weekly menu for diabeticsHealthy weekly menu for diabetics
10 Jan.
Ivan2
Diabetes is very dependent on the diet. It is essential to balance your weight, because excess weight predisposes you to sensitize the body to insulin.
Diet with olivesDiet with olives
10 Jan.
Ivan2
A popular diet for weight loss is the one with olives, also known as the Mediterranean diet. It is widely used today.