Diets

Tested dieting and weight loss tips. Quick diets and eating regimes. Rules for successful dieting and weight loss regimes. Try our effective weight loss diets and give us your opinion. Discover the right diet for you.

DietsQuick Tea Diet - Lose 10 kg in 5 Days

10 Dec.

Nadia Kornazova

DietsThe Soup Diet

28 Aug.

Topato

DietsSeven Diets That Make us Hate Food

21 Nov.

Topato

Tibetan Blood Cleansing Diet

12 Nov.

Topato

For this diet you will need to drink a specially made beverage every day for 25 days. Drink 1-2 cups only in the morning and only on an empty stomach.

The Pomelo Diet

29 Oct.

Topato

Due to the large amounts of pectin and fiber, the pomelo gives a long-lasting feeling of satiety, not to mention that it is a fruit with few calories. The diet with pomelo is quite simple but needs to be followed correctly.

How Not to Diet!

22 Oct.

Topato

Following a diet should not turn into a hobby because of possible health risks. But do we know what not to do? There is very little talk about what the major mistakes are when going on a diet and what we should definitely not do.

A Diet for Polycystic Ovaries

20 Oct.

Topato

According to the latest research, specialized diets can have a beneficial effect on ovarian cysts. Researchers recommend not taking in more than 2000 calories a day that if you have polycystic ovary syndrome (PCOS).

30 Minutes for a Flat Belly

08 Apr.

Topato

Aerobic exercises, also known as cardio workouts, burn energy. When you eat, the calories you take in become fuel for this energy. When you consume more of this fuel, the body carefully stores the unused parts of it in the form of fat.

Quick Weight Loss with Bread

13 Dec.

Topato

With each passing day, there are more and more weight loss plans, some with not so great results. Here we are offering you an entirely new diet, with a surprising ingredient - bread.

Diet for snoring

20 Jan.

Ivan2

Often the cause of snoring is excess weight. Losing weight by ten percent reduces the frequency of snoring by fifty percent.

What not to eat for high blood pressure and cholesterol

12 Jan.

Ivan2

High cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions.

Proper food for lazy bowels

12 Jan.

Ivan2

Lazy bowels or constipation are a reaction to the way we live. If we want to deal with them, just changing your eating habits is the key to success.

Healthy weekly menu for diabetics

10 Jan.

Ivan2

Diabetes is very dependent on the diet. It is essential to balance your weight, because excess weight predisposes you to sensitize the body to insulin.