Tested dieting and weight loss tips. Quick diets and eating regimes. Rules for successful dieting and weight loss regimes. Try our effective weight loss diets and give us your opinion. Discover the right diet for you.
Due to the large amounts of pectin and fiber, the pomelo gives a long-lasting feeling of satiety, not to mention that it is a fruit with few calories. The diet with pomelo is quite simple but needs to be followed correctly.
Following a diet should not turn into a hobby because of possible health risks. But do we know what not to do? There is very little talk about what the major mistakes are when going on a diet and what we should definitely not do.
According to the latest research, specialized diets can have a beneficial effect on ovarian cysts. Researchers recommend not taking in more than 2000 calories a day that if you have polycystic ovary syndrome (PCOS).
Aerobic exercises, also known as cardio workouts, burn energy. When you eat, the calories you take in become fuel for this energy. When you consume more of this fuel, the body carefully stores the unused parts of it in the form of fat.
With each passing day, there are more and more weight loss plans, some with not so great results. Here we are offering you an entirely new diet, with a surprising ingredient - bread.
High cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions.
Diabetes is very dependent on the diet. It is essential to balance your weight, because excess weight predisposes you to sensitize the body to insulin.