Diets

Tested dieting and weight loss tips. Quick diets and eating regimes. Rules for successful dieting and weight loss regimes. Try our effective weight loss diets and give us your opinion. Discover the right diet for you.

DietsGinger Tea Reduces Weight

23 July

Nadia Kornazova

DietsPeach Diet: Minus 8 Kilograms in 2 Weeks

21 July

Nadia Kornazova

DietsQuick Tea Diet - Lose 10 kg in 5 Days

10 Dec.

Nadia Kornazova

The Soup Diet

28 Aug.

Topato

Almost imperceptibly, it's as if we have a tendency to shift our gaze toward a warm and delicious soup all year long. Soup lovers usually don't sit down to lunch without this healthy liquid temptation that doesn't burden the body.

Seven Diets That Make us Hate Food

21 Nov.

Topato

Nowadays healthy eating is turning into a necessity if we want to enjoy good health and a perfect figure. However, some recommended food diets can ruin any good food. Here we will list the 7 diets and their insidious way of making us hate food.

Tibetan Blood Cleansing Diet

12 Nov.

Topato

For this diet you will need to drink a specially made beverage every day for 25 days. Drink 1-2 cups only in the morning and only on an empty stomach.

The Pomelo Diet

29 Oct.

Topato

Due to the large amounts of pectin and fiber, the pomelo gives a long-lasting feeling of satiety, not to mention that it is a fruit with few calories. The diet with pomelo is quite simple but needs to be followed correctly.

How Not to Diet!

22 Oct.

Topato

Following a diet should not turn into a hobby because of possible health risks. But do we know what not to do? There is very little talk about what the major mistakes are when going on a diet and what we should definitely not do.

A Diet for Polycystic Ovaries

20 Oct.

Topato

According to the latest research, specialized diets can have a beneficial effect on ovarian cysts. Researchers recommend not taking in more than 2000 calories a day that if you have polycystic ovary syndrome (PCOS).

30 Minutes for a Flat Belly

08 Apr.

Topato

Aerobic exercises, also known as cardio workouts, burn energy. When you eat, the calories you take in become fuel for this energy. When you consume more of this fuel, the body carefully stores the unused parts of it in the form of fat.

Quick Weight Loss with Bread

13 Dec.

Topato

With each passing day, there are more and more weight loss plans, some with not so great results. Here we are offering you an entirely new diet, with a surprising ingredient - bread.

Diet for snoring

20 Jan.

Ivan2

Often the cause of snoring is excess weight. Losing weight by ten percent reduces the frequency of snoring by fifty percent.

What not to eat for high blood pressure and cholesterol

12 Jan.

Ivan2

High cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions.