Watermelon

Watermelon

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function and works to prevent colon and rectum. The seeds of watermelon contain cucurbocitrin, which helps in lowering blood pressure and improving renal function. Regularly eating watermelon in the summer months, we can...

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Eating Watermelon

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Peter Deunov's Eating Tips

Peter Deunov's Eating Tips

According to the spiritual teacher of the White Brotherhood, Peter Deunov, a person connects with the Earth through the process of eating and even though this action may seem ordinary, it is not. Eating is part of...

Arguments Against Selective Eating

Arguments Against Selective Eating

Selective eating is one of the most popular and celebrated weight loss methods. This eating method has an extraordinary amount of supporters, but no few opponents either. For decades, selective eating has been...

Laws of healthy eating

Laws of healthy eating

Food and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are: 1. It is important to snack on fruits...

Risks of Excessive Eating

Risks of Excessive Eating

Many people suffer from so-called "ravenous hunger", which is linked to excessive eating. These are predominantly persons who lead a sedentary lifestyle or those that in their hectic daily life cannot find enough time...

Five Reasons to Eat Watermelon

Five Reasons to Eat Watermelon

Summer is one of everyone's favorite seasons. There are many reasons to love it but among these is, undoubtedly, juicy watermelon. Slices of it are an invariable part of the summer dining table. Perfect for eating in...

5 Unexpected Combinations with Watermelon

5 Unexpected Combinations with Watermelon

color. Delicious watermelon is one of the fruits that successfully saves us during the summer months. Healthy eating does not allow for a watermelon to be mixed with other products. There are many people who...

Eating Right During Summer Vacation

Eating Right During Summer Vacation

An entire year of deprivation and diets and here comes summer vacation - the biggest test for our way of eating. The relatively monotonous way of life throughout the rest of the year makes following a diet...

Eating Right During Spring Fatigue

Eating Right During Spring Fatigue

because the body has lost strength from the several months' lack of fresh fruits and vegetables, the gloomy weather, as well as not enough exercise. We can quickly restore our vitality by eating more spinach and dock...

Why you End up Tired After Eating

Why you End up Tired After Eating

If after eating you would like nothing more than to take a nap because you feel tired, know that this is not something only happening to you. But by using a few tricks, you'll be able to stay energized throughout the...