Fatty Foods are More Harmful for Men

Fatty Foods are More Harmful for Men

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We all know how detrimental fatty foods are to our health. Usually, chips, popcorn, sandwiches, burgers and other fast foods are avoided more by the ladies since they do not reflect well on their figure...

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Fatty Foods

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Where do They Eat the Most Fatty Foods in the World?

Where do They Eat the Most Fatty Foods in the World?

fans of greasy foods. The study also lists the other 20 countries from around the world who eat fatty foods most frequently. Coming in after Spain, where 45% of the population eats greasy food regularly, is...

Omega 3 fatty acid

Omega 3 fatty acid

and Brussels sprouts, the plant sage, acai, algae, flax seed oil, purslane (Portulaca oleracea), spinach and canola oil. As food additives, omega 3 fatty acids are available as capsules or bottled liquid...

Omega-9 Fatty Acids

Omega-9 Fatty Acids

to avoid certain consequences. Benefits of Omega-9 Fatty Acids Most folks have heard about the health benefits of the Mediterranean diet. This is because the foods rich in olive oil protect the heart and one...

Omega-6 fatty acids

Omega-6 fatty acids

. Mediterranean diet does not include much meat (which is high in omega-6 fatty acids) and emphasizes foods rich in omega-3 fatty acids, such as whole grains, fresh fruits and vegetables, fish, olive oil, garlic...

Alkaline Foods

Alkaline Foods

The food diet of the majority of people nowadays consists mainly of unhealthy, toxic and acid-forming foods. Meat and dairy products contain hidden genetically modified organisms, while almost all products...

List of Allergenic Foods

List of Allergenic Foods

experience allergic reactions not only from cosmetic products, pollen, dust but from food products as well. These allergic reactions are some of the most common. The allergens that most frequently cause problems are...

Foods that cause heartburn

Foods that cause heartburn

Heartburn is characterized by a burning sensation in the stomach and esophagus. To avoid this unpleasant feeling, you to know what foods cause it, and avoid them. When eating large portions of foods containing acids in...

Foods rich in protein

Foods rich in protein

. Taking less than this amount is considered unhealthy. Here are some of the most protein-rich foods. Cheese. The highest protein content among cheeses is found in parmesan - 41.6 g per 100 g portion, followed by...

Foods that Burn Fat

Foods that Burn Fat

salads with mayonnaise. But, there are some decisions to which you can refer as a rescue plan B for weight loss. There are foods that burn fat. So you just have to focus on them. Onions and garlic are just...