Fatty Foods

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Fatty Foods are More Harmful for MenFatty Foods are More Harmful for Men
13 Nov.
Topato
Palmitic acid is a fatty acid found in animal products and palm oil. It also particularly characteristic of fatty foods....
Foods That Fatten us UnnoticeablyFoods That Fatten us Unnoticeably
16 May
Topato
To the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
Where do They Eat the Most Fatty Foods in the World?Where do They Eat the Most Fatty Foods in the World?
08 Oct.
Topato
Coming in after Spain, where 45% of the population eats greasy food regularly, is Australia, with 42% being loyal fans to fatty foods....
Why fried food is badWhy fried food is bad
14 Jan.
Ivan2
Olive oil is a saturated fat and is a source of beneficial fatty acids such as Omega-3 and Omega-6 fatty acids, found in monounsaturated and polyunsaturated fats....
Don`t Skip Dinner! Make it a Healthy OneDon`t Skip Dinner! Make it a Healthy One
20 Mar.
Topato
Non-fatty foods When you overeat with fatty foods they increase blood flow to the stomach and you get that heavy feeling. 2....
What fish is dangerousWhat fish is dangerous
13 Jan.
Ivan2
Do not overdo this kind of food because pesticides in the sea accumulate in fatty tissues, reducing the body's ability to produce insulin and may provoke the development of diabetes....
Omega-9 Fatty AcidsOmega-9 Fatty Acids
11 Nov.
Topato
Omega-9 fatty acids are important fatty acids which the body can't synthesize on its own and need to be brought into the body through food or food supplements....
Foods to Avoid if Suffering from Acid RefluxFoods to Avoid if Suffering from Acid Reflux
17 Apr.
Topato
Those suffering from acid reflux must absolutely not consume: - Spicy foods; - Fried foods; - Fatty meats; - Chocolate; - Dairy products; - Tomato sauce; - Orange juice; - Soft drinks; - Milk;...
Happiness Comes with These 10 FoodsHappiness Comes with These 10 Foods
21 Mar.
Topato
Fatty Fish Fish rich in fat have a high content of omega-5 fatty acids. It's widely known that a low content of these fatty acids leads to depression....
Five Foods That Will Turn you Into a GeniusFive Foods That Will Turn you Into a Genius
10 July
Topato
Fish We've said it hundreds of times but will never get tired of repeating it: fish are brain food. They are abundant in omega-3 fatty acids, critical for brain function....
Foods to Eat and Avoid During Kidney FailureFoods to Eat and Avoid During Kidney Failure
22 Oct.
Topato
Never eat fatty meats and fatty fish, innards, meat broths and broths from fatty fish, canned meats, sausages, sujuk, jerky and any other meat delicacies that contain high amounts of salt. 5....
Risks of Excessive EatingRisks of Excessive Eating
03 Apr.
Topato
The best way to overcome your ravenous hunger is to force yourself to eat regularly (3-4 times a day), consume your food slowly in order to enjoy it, choose foods lower in calories, have the meals consist of smaller portions...
Natural gifts to calm the nervesNatural gifts to calm the nerves
03 Jan.
Ivan2
Omega-3 fatty acids are good for your heart and help to lower blood pressure - another bonus when it comes to health. These foods are a naturally soothing way to reduce your levels of anxiety and nervousness....

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