Omega 3 fatty acid

Omega 3 fatty acid

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Omega 3 fatty acids are healthy fats that help prevent a wide range of health problems, including cardiovascular disease, depression, asthma and rheumatoid arthritis. Omega 3 and Omega 6 fatty acids are essential...

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Fatty Meat

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Omega-9 Fatty Acids

Omega-9 Fatty Acids

products, omega-9 fatty acids are found in pork and chicken meat. Omega-9 can be procured through dietary supplements as well. Dangers of Omega-9 Fatty Acids Infants shouldn't take sources of one of the...

Omega-6 fatty acids

Omega-6 fatty acids

. Mediterranean diet does not include much meat (which is high in omega-6 fatty acids) and emphasizes foods rich in omega-3 fatty acids, such as whole grains, fresh fruits and vegetables, fish, olive oil, garlic...

Fatty Foods are More Harmful for Men

Fatty Foods are More Harmful for Men

We all know how detrimental fatty foods are to our health. Usually, chips, popcorn, sandwiches, burgers and other fast foods are avoided more by the ladies since they do not reflect well on their figure...

Turkey Meat

Turkey Meat

. - If you buy a frozen turkey, make sure there are no remnants of ice because it means that the turkey may be be refrozen. Culinary use of turkey meat - As with other meats, be careful when processing raw turkey...

Buffalo Meat

Buffalo Meat

healthier for the body. This meat product has 40% less cholesterol than beef. At the same time, buffalo meat is a source of more proteins and minerals. Buffalo meat is also admired for its content of omega-3 fatty...

Goose Meat

Goose Meat

. Benefits of Goose Meat The consumption of goose meat is recommended for a number of reasons. The meat contains a high amount of fatty acids. The amino acids found therein are also important for our bodies since...

Where do They Eat the Most Fatty Foods in the World?

Where do They Eat the Most Fatty Foods in the World?

Even though the US and Mexico are the 2 fattest nations in the world, a study by Credit Suisse reveals that it is not they who eat the most fatty foods. It is the Spanish who rank #1 when it comes to the biggest...

Subtleties of stewing meat

Subtleties of stewing meat

Stewed meat is very tasty if you know some subtleties for its preparation. Classic stewing of meat involves browning, after which you will quickly place the lid on and stew over low heat in a small volume of liquid...

Combining Meat with Fruits

Combining Meat with Fruits

fattier meats, so that the fruits can absorb some of the sauce during roasting. Marinated plums are also used as a garnish to meat dishes. Combining barbecued meat with fruits is considered among the most harmonious...