
When consuming fried foods, you should know that products fried in already used oil that is cooled and then heated again are very harmful.
When frying, do not overheat the oil to make it smoke, this is a sign that...

The food diet of the majority of people nowadays consists mainly of unhealthy, toxic and acid-forming foods. Meat and dairy products contain hidden genetically modified organisms, while almost all products...

to not mix carbohydrates (starches and sugars) with proteins and acidic fruits at the same meal.
Ground rules for combining foods:
- Up to 12 noon, do not eat anything but fruit. They are natural and best...

experience allergic reactions not only from cosmetic products, pollen, dust but from food products as well. These allergic reactions are some of the most common.
The allergens that most frequently cause problems are...

problem, it would be helpful to know the foods that cause it. Avoiding some of them is a difficult task, but you should aim to limit their use as much as possible.
Fried foods are difficult to digest. They contain large...

. Taking less than this amount is considered unhealthy. Here are some of the most protein-rich foods.
Cheese. The highest protein content among cheeses is found in parmesan - 41.6 g per 100 g portion, followed by...

salads with mayonnaise. But, there are some decisions to which you can refer as a rescue plan B for weight loss. There are foods that burn fat. So you just have to focus on them.
Onions and garlic are just...

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Recommended is the moderate consumption of foods high in purines for people who are prone to gout, as well as the elderly.
Coffee is one of the products with the highest purine content. Meat products contain thirty...

Winter is the season when viruses and flu are most rampant. Which is why today we've decided to offer you a list of several foods, thanks to which you can boost your body's immune system defenses.
1. Pomegranate...