Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
Just 1 glass of beetroot juice per day is enough to lower high blood pressure. It's good for hypertensives even if their condition is kept under control by ...
Garlic helps activate important liver enzymes that are crucial for the quick processing of harmful metabolites in the body. Another healthy food is the ...
Chamomile and lavender help you relax and relieve stress. Often they are prescribed for insomnia and snoring. With their aid, the respiratory airways relax ...
There are several active ingredients in black tea that actually bolster the effects of your diet. The most important of these are theine, xanthine, ...
Enrich your diet with fresh leafy vegetables - salads, lettuce, spinach, dock, nettle and others. They are the most important tool in the battle against ...
The more years that go by, the harder it is to overcome our habits. Our body is programmed to overstock on fats, which it tends to burn only in extreme ...
Everyone's heard that some people have a better digestive system than others and that some beverages, no matter if alcoholic or not, are digested faster ...
