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Don't Mix Foods if you Want to Live Long!
To have a long life, limit or completely stop consuming white flour, white sugar and meat. Animal source foods must only be eaten once a week. The main rule is not to mix meat, fish, cheeses with bread, potatoes and rice.
Cherries - a Potent Remedy for Gout!
If you're suffering from gout, you're likely among the many people who are constantly looking for a new remedy or at least for new hope that would temporarily relieve your condition and reduce the number of flare-ups.
Natural Remedies with the Miraculous Dandelion
The dandelion is an exceptionally beneficial herb for kidney stones, bladder inflammation, spring fatigue, boils and a diseased liver.
Juice from Beetroots Instead of Blood Pressure Pills
Just 1 glass of beetroot juice per day is enough to lower high blood pressure. It's good for hypertensives even if their condition is kept under control by medical treatment, scientists from the University of London have found.
Fruits and Vegetables that Cleanse the Liver
Garlic helps activate important liver enzymes that are crucial for the quick processing of harmful metabolites in the body. Another healthy food is the grapefruit.
Ten Herbs to Save you from Snoring
Chamomile and lavender help you relax and relieve stress. Often they are prescribed for insomnia and snoring. With their aid, the respiratory airways relax and the annoying sound stops.
You Can Lose Weight Healthily with Black Tea! Find out Why
There are several active ingredients in black tea that actually bolster the effects of your diet. The most important of these are theine, xanthine, flavonoids, vitamins C and B.
Warning! Don't Mix These Foods and Drugs
There are foods that stop the effects of certain medicines. Here are the least compatible combinations that we need to be very careful with!
Eating Right During Spring Fatigue
Enrich your diet with fresh leafy vegetables - salads, lettuce, spinach, dock, nettle and others. They are the most important tool in the battle against spring fatigue.
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