Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!

Health Tips & AdviceAllergic Reaction to Onions

05 Jan.

Nadia Kornazova

Health Tips & AdviceFoods to Avoid if Suffering from Acid Reflux

17 Apr.

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Health Tips & AdviceA Life without Pain! A Curative Recipe with Gelatin Against Joint Pain

28 July

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Don't Mix Foods if you Want to Live Long!

25 July

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To have a long life, limit or completely stop consuming white flour, white sugar and meat. Animal source foods must only be eaten once a week. The main rule is not to mix meat, fish, cheeses with bread, potatoes and rice.

Cherries - a Potent Remedy for Gout!

22 July

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If you're suffering from gout, you're likely among the many people who are constantly looking for a new remedy or at least for new hope that would temporarily relieve your condition and reduce the number of flare-ups.

Natural Remedies with the Miraculous Dandelion

01 July

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The dandelion is an exceptionally beneficial herb for kidney stones, bladder inflammation, spring fatigue, boils and a diseased liver.

Juice from Beetroots Instead of Blood Pressure Pills

31 May

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Just 1 glass of beetroot juice per day is enough to lower high blood pressure. It's good for hypertensives even if their condition is kept under control by medical treatment, scientists from the University of London have found.

Fruits and Vegetables that Cleanse the Liver

11 May

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Garlic helps activate important liver enzymes that are crucial for the quick processing of harmful metabolites in the body. Another healthy food is the grapefruit.

Ten Herbs to Save you from Snoring

04 May

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Chamomile and lavender help you relax and relieve stress. Often they are prescribed for insomnia and snoring. With their aid, the respiratory airways relax and the annoying sound stops.

You Can Lose Weight Healthily with Black Tea! Find out Why

31 Mar.

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There are several active ingredients in black tea that actually bolster the effects of your diet. The most important of these are theine, xanthine, flavonoids, vitamins C and B.

Warning! Don't Mix These Foods and Drugs

30 Mar.

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There are foods that stop the effects of certain medicines. Here are the least compatible combinations that we need to be very careful with!

Eating Right During Spring Fatigue

24 Mar.

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Enrich your diet with fresh leafy vegetables - salads, lettuce, spinach, dock, nettle and others. They are the most important tool in the battle against spring fatigue.

Eat Every 3 Hours for a Fast Metabolism

29 Feb.

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The more years that go by, the harder it is to overcome our habits. Our body is programmed to overstock on fats, which it tends to burn only in extreme cases, when all other sources have been used up.