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articles on Healthy Diets
Few people know that a
depends not only on ingredients, but also on the way the food is prepared. Fried food is bad, but ...
Preparing Healthy Lasagna
food. We could not eat it, especially if trying to eat
. Or is it possible? Everything is possible in the vast culinary world, the only thing ...
Superfoods for Healthy Kids
sodas and chips and all this leads to
problems, low immunity and nutritional deficiency. For kids to be
and have a strong ...
Healthy Sources of Fats
fats are vitally important because the body can't produce them itself. By the way, these
fats help not only with the battle ...
Useful and healthy desserts
There are desserts in whose benefits have no doubt - these are honey, natural chocolate, dried prunes and raisins, which are known for their
How Not to Diet!
definitely not do. - First off - hunger is not your best friend. A large majority of food
are indeed based on the lack of food. If you ...
The Pomelo Diet
and balanced. For an even better effect, combine the
with a sport. Besides chicken and veal, eating fish is also allowed. Of ...
Diet for colon cleansing
of defecation. Chronic constipation has become a major problem for many of us. Our
often consist of highly processed nutrients and low in fiber ...
Diet for high cholesterol
If you have high cholesterol, an ancient folk remedy is recommended - mix two cups of honey with one hundred and fifty milliliters of carrot juice, the ...
Low cholesterol diet
The level of cholesterol in your body is a complex issue to discuss, but the adoption and maintenance of a low in cholesterol
is easy to follow ...
Healthy Meals with Spelt
Spelt is a very
wheat. Food served with it came more often for our ancient ancestors, who preferred it to wheat. Differences between Spelt ...
Why are Lentils Healthy?
blood sugar levels, meaning that it is a
food for people suffering from diabetes, hypoglycemia and insulin resistance. Lentils also aid ...
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