Healthy Steamer

Healthy Steamer

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Few people know that a healthy diet depends not only on ingredients, but also on the way the food is prepared. Fried food is bad, but sometimes it takes too long to roast. In thermal processing, many products lose their...

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Healthy Diets

Looking for information on Healthy Diets? Check out our latest articles on Healthy Diets.
Preparing Healthy Lasagna

Preparing Healthy Lasagna

food. We could not eat it, especially if trying to eat healthy. Or is it possible? Everything is possible in the vast culinary world, the only thing you need is a little dose of imagination and a large amount of desire...

Healthy Sources of Fats

Healthy Sources of Fats

healthy fats are vitally important because the body can't produce them itself. By the way, these healthy fats help not only with the battle against cancer but are also good for cardiovascular system health and against...

Superfoods for Healthy Kids

Superfoods for Healthy Kids

sodas and chips and all this leads to health problems, low immunity and nutritional deficiency. For kids to be healthy and have a strong immunity against viruses and bacteria, we have to make sure they're...

Useful and healthy desserts

Useful and healthy desserts

There are desserts in whose benefits have no doubt - these are honey, natural chocolate, dried prunes and raisins, which are known for their health properties. Experts agree that the acceptable daily dose of...

Diet for high cholesterol

Diet for high cholesterol

If you have high cholesterol, an ancient folk remedy is recommended - mix two cups of honey with one hundred and fifty milliliters of carrot juice, the juice of three lemons and one hundred and fifty milliliters of...

Low cholesterol diet

Low cholesterol diet

The level of cholesterol in your body is a complex issue to discuss, but the adoption and maintenance of a low in cholesterol diet is easy to follow and leads to good results. We know that high levels of cholesterol...

Diet for colon cleansing

Diet for colon cleansing

of defecation. Chronic constipation has become a major problem for many of us. Our diets often consist of highly processed nutrients and low in fiber foods. Many of these foods are not good for a healthy digestive system...

How Not to Diet!

How Not to Diet!

definitely not do. - First off - hunger is not your best friend. A large majority of food diets are indeed based on the lack of food. If you desire complete and healthy weight loss, you need to lose pounds while also...

The Pomelo Diet

The Pomelo Diet

healthy and balanced. For an even better effect, combine the diet with a sport. Besides chicken and veal, eating fish is also allowed. Of course, none of these meats should be fried - best to bake or saute them. If...