Ideas for Quick Lunch with Chicken

Ideas for Quick Lunch with Chicken

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tried and true recipes for a quick lunch with chicken meat: Dietary Chicken Steaks Ingredients: 3 chicken fillets, 2 onion heads, 1 cup mushrooms, salt and black pepper to taste, 3 tbsp soya sauce...

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Healthy Lunch

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Healthy Steamer

Healthy Steamer

Few people know that a healthy diet depends not only on ingredients, but also on the way the food is prepared. Fried food is bad, but sometimes it takes too long to roast. In thermal processing, many products lose their...

Lunch Time Coffee Protects you from Diabetes

Lunch Time Coffee Protects you from Diabetes

diabetes. The risk is lowered by 33%, should you drink this black drink during lunch. The caffeine and other ingredients in coffee as magnesium and antioxidants are the most likely reason. Brazilian...

What Does the Perfect Lunch Entail

What Does the Perfect Lunch Entail

Lunch should be healthy and nutritious, so the body can be filled with enough energy. Eating lunch is important for people who pay attention to their figure, and for those who want to be working. It is very bad to...

The Typical School Lunch in 10 Countries Around the World

The Typical School Lunch in 10 Countries Around the World

restaurant chain Sweetgreen compares the school lunches of 10 countries around the world. No matter where you find yourself in the world, school administrations unite around the cause of healthy eating of children...

Tasty Curry Dishes for Breakfast, Lunch and Dinner

Tasty Curry Dishes for Breakfast, Lunch and Dinner

have any, you can use parsley instead. The perfect lunch consisting of Arabic stew with veal meatballs in curry sauce and coconut milk Ingredients: 10 seasoned veal meatballs, 3 tbsp olive oil, 4 tbsp curry...

Useful and healthy desserts

Useful and healthy desserts

There are desserts in whose benefits have no doubt - these are honey, natural chocolate, dried prunes and raisins, which are known for their health properties. Experts agree that the acceptable daily dose of...

Preparing Healthy Lasagna

Preparing Healthy Lasagna

food. We could not eat it, especially if trying to eat healthy. Or is it possible? Everything is possible in the vast culinary world, the only thing you need is a little dose of imagination and a large amount of desire...

Superfoods for Healthy Kids

Superfoods for Healthy Kids

sodas and chips and all this leads to health problems, low immunity and nutritional deficiency. For kids to be healthy and have a strong immunity against viruses and bacteria, we have to make sure they're...

Healthy Sources of Fats

Healthy Sources of Fats

healthy fats are vitally important because the body can't produce them itself. By the way, these healthy fats help not only with the battle against cancer but are also good for cardiovascular system health and against...