Light Foods

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Substitute Heavy Foods with Light Hors D'oeuvres and Bites
Substitute Heavy Foods with Light Hors D'oeuvres and Bites
appetizer is extremely light and exceptionally tasty. In order to make it you will need 2 cucumbers to cut into 2 1/2″ (6 cm) pieces and to carve out ...
Alkaline Foods
Alkaline Foods
The food diet of the majority of people nowadays consists mainly of unhealthy, toxic and acid-forming foods. Meat and dairy products contain ...
Light and Tasty Winter Desserts
Light and Tasty Winter Desserts
After the hearty holiday meals and local winter delicacies, you probably don't have room for something sweet and tasty after the main course. A light ...
List of Allergenic Foods
List of Allergenic Foods
experience allergic reactions not only from cosmetic products, pollen, dust but from food products as well. These allergic reactions are some of the ...
Foods that Burn Fat
Foods that Burn Fat
salads with mayonnaise. But, there are some decisions to which you can refer as a rescue plan B for weight loss. There are foods that burn fat. So ...
Foods that cause heartburn
Foods that cause heartburn
Heartburn is characterized by a burning sensation in the stomach and esophagus. To avoid this unpleasant feeling, you to know what foods cause it, ...
Foods rich in protein
Foods rich in protein
. Taking less than this amount is considered unhealthy. Here are some of the most protein-rich foods. Cheese. The highest protein content among ...
Cleverly Combining Foods
Cleverly Combining Foods
to not mix carbohydrates (starches and sugars) with proteins and acidic fruits at the same meal. Ground rules for combining foods: - Up to 12 ...
Fresh and Light Desserts with Apricots
Fresh and Light Desserts with Apricots
Summer is here and what better time to have a taste of some of the most beloved fruits - apricots? Putting them in different recipes for light and ...
Purines in foods
Purines in foods
. Recommended is the moderate consumption of foods high in purines for people who are prone to gout, as well as the elderly. Coffee is one of ...
The Healthiest Winter Foods
The Healthiest Winter Foods
Winter is the season when viruses and flu are most rampant. Which is why today we've decided to offer you a list of several foods, thanks to which ...
Foods That Fatten us Unnoticeably
Foods That Fatten us Unnoticeably
. Here's a short list of foods that fatten us unnoticeably: Cereals The truth is you're not going to lose weight if you have cereals for ...

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