Minerals

Minerals and information on them and their use. Types of minerals. Descriptions, properties and uses for different minerals.

MineralsGlycosides

24 Mar.

Topato

MineralsVanadium

22 Mar.

Topato

MineralsPhytosterols

22 Mar.

Topato

Silicon

15 June

Topato

The main function of silicon is that of a structural element. The aging of cells in the body is linked to shortage of silicon, which is also responsible for the metabolic processes in the body.

Alkaloids

05 May

Topato

Alkaloids are natural nitrogenous substances that have a physiological effect on the human nervous system. Alkaloids are usually derived from amino acids. There are several thousand known alkaloids, some of them highly toxic.

Fluorine

28 Apr.

Topato

Fluorine is a micronutrient that is closely related to bone and tooth health. The greatest source of fluorine is water but people also get it from food additives, fluoride toothpaste and food.

Melanin

08 Nov.

Topato

Melanin is a general term for a group of pigments that provide a brown, dark or black color in plants, animals and people. Melanin is responsible for our characteristic skin color and hair color.

Saponins

16 Oct.

Topato

Saponins are glycosides that have been sophisticatedly arranged. Saponins are found in plants along with essential oils, fats, resins, and in rare cases along with alkaloids.

Oxalates

03 May

Ivan

Oxalates are a waste product which is released by the liver. Sources of oxalates. Fruits with high oxalate content.

Sulfur

29 Apr.

Ivan

Sulfur is a mineral that has very pronounced acidifying functions. Sulfur improves the immune system. Daily dose of sulfur. Sources of sulfur.

Phytonutrients

24 Apr.

Ivan

Phytonutrients, also known as phytochemicals present a wide range of plant compounds that help maintain good health. Types of phytonutrients. Sources of phytonutrients.

Phytoncides

24 Apr.

Ivan

Phytoncides are highly active plant substances. Phytoncides have been known since ancient times, and in Egypt, the ancients used them for mummification.

Polyphenols

24 Apr.

Ivan

Polyphenols are a large family important antioxidants, which protect DNA and cell membranes. Polyphenols help the body to more easily cope with oxidative stress.